The Best Trampolines for a Great Workout

Posted by daviddon on August 21st, 2015

Have you ever wanted to have your own workout routine at any time of the day or night within the confines of your house and not have to go out to the gym and pay monthly membership fees for the same workout you can get at home?, Well the solution to your problem is the mini trampoline or rebounder. It is designed to suit your requirements of a flexible workout routine at home and is small enough to fit anywhere in your house.
Exercise trampolines/rebounders have been used for many years in homes, in clubs, and by personal trainers and health care professionals. They are known to provide for a healthy workout and are also suitable for people who suffer from Arthritis, have knee injuries or back problems. Benefits of exercising on these trampolines include a fast high calorie burn, great core and cardio exercises, improved blood circulation, detox, and improved balance and spatial awareness, physical rehab, among the many other benefits.
Jumpsport in its line of fitness products designed the Jumpsport 200 series fitness trampoline which has taken the rebounder a whole new level. The JumpSport Fitness Trampoline's superior design and high quality comes with proprietary Endurolast elastic cords for the best, safest bouncing experience ever. Unlike the old style rebounders which have steel coil springs that make it very stiff and uncormfortable to jump, the elastic cords provide a smooth, low-impact bounce that is nearly silent. This low impact bounce technology has revolutionalised the rebounder exercises and has many advantages to it. NASA's research puts rebounding as offering 70% less shock impact than jogging, studies revealed that jogging for 30 minutes on a hard surface offers the same aerobic benefits as jogging for ten minutes on a rebounder.
The Jumpsport 200 series has six arched legs that provide superior stability on the floor as you exercise so you don't have to worry about the trampoline moving about as you enjoy your workout, unlike the straight leg rebounders. These arched legs also allow you to stack multiple units to conserve floor space. Another wonderful thing to note here is that your purchase will come with a fitness video that will help to initiate you into your workout routine and act a guide on how to get the maximum benefit from your new exercise trampoline. Enjoy a variety of exercises on this trampoline like jogging, squats etc.
I recommend the Jumpsport Fitness 200 series trampoline because it is safe, durable, of high quality, inexpensive, designed with the latest technology and it will help you balance your lifestyle as it fits well into a flexible workout schedule.
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