Naturally Stimulates Ketosis For Quick Weight LossPosted by Adam Paris on September 13th, 2019 Ketosis The ketogenic diet is criticized by many nutritionists because, paradoxically, you force your body to become a machine burning calories through the intake of ... fats! I tell you what it is about? Keep reading! How does the ketogenic diet work? It was discovered in 1921 by endocrinologist Henry Rawle Geyelin. It seems out of all logic but it is true. The ketogenic diet or Keto diet (from the word ketogenic inlgesa), is a very low carb diet that literally converts the body into a fat-burning machine. It is about forcing your body to consume alternative fuel when there is a shortage of sugar (glucose) in the blood. That is, by ingesting fat and restricting all sugars, you make the body enter a state known as ketosis, a metabolic situation in which fat burning is induced in order to obtain energy. In this process the body is able to burn fat very easily, even the body's own reserves, however, toxins that can affect the body are also eliminated. What is the ketogenic diet? Basically in restricting the consumption of carbohydrates to a minimum to boost the process of oxidation of fats through the intake of more fats and proteins. Like it? Share it! |