Health benefits of garlic pickle

Posted by sitarafoods on January 21st, 2021

You call know the benefits of garlic and wonders it can do to your health and what else is needed when that is delivered to you in super delicious pickle form. Indian cuisine would be incomplete without a condiment like a pickle as it adds more flavors to the food and we all know that “Spicy food is the priority” for majority of Indians.  In the land of ‘Unity in Diversity’, where people of different cultural background live together , not only each individual here follows their own heritage and religious practices but they also have different food and dressing habits. 

         Indian Food always adds a tangy spice taste in all its varieties wherever it is; be it in North India or South India. Every city is famous for its own condiments which suits their climate and taste of people living there.  But one such condiment is common to all which is none other than - Garlic Pickle/Vellulli Pachadi/Lahsun Achaar.  Garlic is unavoidable in our daily food as it aids in good digestion. 

If there is one pickle that you can call as a health supplement, it is garlic pickle.  This pickle is a winner on multiple counts - it is a taste topper, a flavor favorite, and also packs a punch with innumerable health benefits that brings us to the star of the pickles.  

Household garlic is mentioned in numerous medicinal and culinary texts even as early as 6th century BC. It has found its way not only into our kitchens but into the medicinal treatises of multiple cultures and languages. Since ancient times, garlic was considered a medicinal plant. In ancient Greece, athletes who were participating in the Olympics were fed garlic to improve their stamina.

The secret of Health

There are a multitude of health benefits that garlic possesses because of effective plant chemicals like Allicin and its other products. Here are a few:

· Garlic is good for your heart and the blood vessels. It reduces the notorious Low-density cholesterol levels in the blood. 

· Helps prevent the formation of blood clots 

· Garlic has potent anti-oxidant properties 

· It has cancer preventive and anti-tumor properties

· It helps in controlling diabetes

· Garlic is capable of protecting the liver- a body guard’s bodyguard. 

· It improves immunity and has an anti-microbial effect

· Best food for those who want to lose weight. 

· When you suffer from acidity trouble, have a pinch of garlic pickle with your curd rice along with your meal.  It really helps to get rid of problems caused by acidic properties in other food substances that you eat. 

· The best medicine for all those who have digestive issues are also this garlic pickle only.

To add to all this all-rounder protection against lifestyle diseases and infectious diseases, garlic is also rich in nutrients such as Manganese, vitamin B6, vitamin C, and selenium. 

  The fresh taste of the authentic garlic pickle is also available online for convenience.

Ingredients Used:

PEELED GARLIC PODS, GUNTUR RED CHILI POWDER, METHI SEEDS, MUSTARD SEEDS, CINNAMON, LEMON JUICE, FRESH OIL, SALT TO TASTE.