Moving on With Your DiabetesPosted by Schultz Brandon on January 29th, 2021 A diagnosis of type 2 diabetes should not alter your outlook on life nor your ability to enjoy life to its fullest extent. You will need to make an adjustment to your diet and possibly devote more time to physical activity, but those are things that we should all strive for independent of any disease diagnosis. Take the necessary steps to control your condition as early in the process as possible and you will get the upper hand on your type 2 diabetes.People with type 2 diabetes need to know a couple of things, especially if you are in the 90% of type 2 diabetics who are overweight or obese. One is you are not alone, millions of people are fighting the same weight loss battle you are. Two is your weight problem as a diabetic is not your fault; with type 2 diabetes you have several metabolic issues... but because you have these issues, it does not mean you cannot beat the "battle of the bulge".One of the realities of dieting for weight loss is that often dieters just don't control their weight. One of the realities about dieting for diabetes control is that type 2 diabetics usually don't control their blood sugars levels!The problem with dieting to keep blood sugar levels under control isn't lack of willpower. Gluco Type 2 Review is the natural inclination to assume all portions of a certain food contain the same number of calories and the same amount of carbs.It's a little like driving through a traffic light. If you see green, you go. If you see red, you stop!Like it? Share it! |