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Posted by Mantooth on February 4th, 2021

Lichttherapie - An Alternative to Melatonin and Prazosant

The German word Lichttherapy (loiTter) means sun-therapy in English. In Germany, the term Lichttherapie is using to refer to phototherapy treatments and in England, phototherapy is referred to as ultraviolet (UV) light therapy. The Lichttherapy name derives from the Latin word lighter, meaning "sun". Sunlight has been used for centuries to treat various ailments; in fact, the Bible refers to a man cured by the sun on his wedding day.

Today, it is known that Lichttherapy can be used to combat seasonal affective disorder. Seasonal affective disorder (SAD) is the most common mood disorder experienced by adults and adolescents. Its symptoms include excessive sadness, excessive elation, overly exaggerated feelings of guilt and worthlessness, decreased interest in daily activities, and difficulty making transitions between emotional highs and lows. Because of its seasonal occurrence and the fact that it affects different people in different ways, there is no single effective treatment for this disorder. However, several alternative treatments have been developed to alleviate its disruptive effects.

Many practitioners of Lichttherapy use sunscreen when applying the light therapy. Although sunscreen reduces the skin's UV radiation output, it does not protect the skin from all sun-related stressors, such as cold and wind. Also, even when Lichttherapy is performed under strict medical supervision, the small sample size of most patients makes it difficult to determine whether sunscreen is an effective or necessary part of the treatment protocol. Another problem with sunscreen is that many individuals with fair skin may develop serious side https://judahrrlt651.over-blog.com/2021/02/10-best-mobile-apps-for-vitamin-d-omega-3-k2.html effects from Lichttherapy, such as photo-aging. Sunscreen may help prevent sunburn, but if a patient's body's resistance to UV damage is significantly lower than the average person's, then sunscreen can actually cause the problems instead of treating them.

Because of its seasonal affective disorder characteristics, Lichttherapy is commonly used as a part of the "solarctomy" procedure during the first weeks of winter. This procedure is meant to prevent the patient from overexposure to the sun, which usually causes depressive episodes. During the procedure, a plastic sleeve is placed around the upper arm. The surgeon then inserts a 6500-lumen light into the sleeve, which produces a warming effect on the skin.

The therapeutic sessions usually last for about forty-five minutes, with intervals of fifteen to twenty minutes in between. During these sessions, the plastic sleeve is removed and a prescription for Lichttherapie bei seasonal depressive strung is written on a piece of paper. The patient must take one pill every day for two weeks. After this period, the light therapy stops. A follow-up session is scheduled once in every four weeks.

Depression patients can also use Lichttherapie to improve their cognitive abilities. In fact, many patients actually notice improvements in their performance after finishing the treatment. The cognitive-function test scores tend to go up after starting Lichttherapie, as well. This effect can only last, however, if the patient regularly takes the pills on schedule. In addition, Lichttherapie is not effective if the patient is taking antidepressants or mood stabilizers. A recent study showed that eighty percent of the patients were prescribed antidepressants after finishing the procedure.

Another advantage of Lichttherapie compared to other forms of psychological therapies is that it does not require any type of equipment or special clothing. A simple office chair and a quiet room are all that are necessary for a patient to be able to undergo the process. This means that women who choose light therapy could go to work, even while wearing a thin pajamas. Men can wear their normal work clothing and a business suit during the treatment.

Lichttherapie is a fast and effective treatment which has been used to help thousands of people deal with depression. It has a long tradition in Germany, and the method does not need the use of any chemicals that might have side effects. The patient must still adhere to his doctor's orders in order to get the most benefits from Lichttherapie.