Importance of Vitamins for KidsPosted by ChildLife Essentials on February 11th, 2021 Every parent knows healthy food is the perfect source of nutrients for their kids. It is very important for your children to eat in a healthy manner and ensure that they get the nutrients and energy they need to grow and develop properly. Deficiency of vitamins can exacerbate or create chronic health conditions. There are a few essential minerals and vitamins which are critical for growing children. Do kids require vitamins to supplement their diets? Ideally, speaking children must get their kids vitamins from having a healthy and balanced diet which includes milk as well as all dairy products like yogurt, milk, cheese, plenty of fresh green and leafy vegetables, fruits, and protein like fish, chicken, and eggs. However, pediatricians might recommend a mineral supplement or multivitamin daily for some kids who do not eat or refrain from consuming well-balanced meals. And also the picky eaters who simply have poor eating habits. Doctors might even recommend good supplements for kids who are suffering from chronic conditions like digestive or asthma illness or on restrictive diets. Know your kid’s vitamin alphabet
Need of a vitamin in different forms For children with highly selective diets and kids with erratic eating habits, a health care provider might recommend some baby vitamins rich tonics or supplements daily. Over-the-counter supplements of vitamins are quite safe and come in several chewable forms, if your child has difficulty swallowing. Supplements and children’s vitamins are available in fun shapes and colors, but they are not candies. Better to consult your health provider if you have questions about vitamin and mineral supplements. Childlife Essentials offers all important minerals, vitamins, and anti-oxidants to give every kid the extra protection and support their developing minds, as well as immune systems, need. Like it? Share it!More by this author |