An Energy Medicine Technique to Help Give Up Bad Habits and Form Better OnesPosted by Hartvigsen Vad on February 19th, 2021 I often make reference to the teachings of Donna Eden that is a pioneer in neuro-scientific energy medicine. The Temporal Tap as 'rediscovered' by Donna Eden (please read her fine books including Energy Medicine) is an easy and ancient technique, originally used for pain control but extremely powerful for aid in getting rid of old habits you desire to stop doing and making an effort to form better ones. The procedure is only to tap on a number of points around each ear while repeating a phrase of the choosing involving a subject you wish to develop. To employ this technique you tap firmly for the temporal bone starting at your temple and traveling around the back side of your respective ear to get rid of with a spot just above where your earlobe begins. For whatever reason, this appears to help make your brain more receptive to new ideas. find out this here because you 're going backwards to its normal flow just for this area of the meridian. energymedicineaustralia.com.au/ governs your habits among other things. Because of the way the left and right sides of one's brain arrange it works best to 'tap in' a negatively worded phrase about the left side of your respective head as well as a positively worded phrase about the right side of the head. Find Continued , an ailment or an attitude you want to change and construct a negatively as well as a positively phrased sentence who have the same meaning. For example; in the event you planned to get in a much better habit of exercising regularly however, you find that you lack the personal motivation to do this, you could possibly tap something such as "I don't avoid exercising every day" for the left side of your head and "I can certainly exercise every day" for the right side. According to Donna Eden, this easy technique employs several powerful elements including repetition, autosuggestion and neurological reprogramming. Because it is so simply powerful, caution has to be employed. The wording has to be in such a way as to not produce the opposite effect from the one you desire. Be sure the wording is in common language that you'd use, in your native language and never worded in a way which a voice within your head declares your sentence untrue. Firmly tap inside your statements four or five times per day watching for the improvements with your life.Like it? Share it! More by this author |