Top ideas for reducing hair loss

Posted by articlelink01 on March 19th, 2015

Hair loss is increasingly becoming a common phenomenon in our society today for men, women and even children. People of older ages are more vulnerable to loss of hair which can essentially be of different types. Scarring for example is characterized with the damage of hair follicle which consequently inhibits the re-growth of hair. Another kind of loss of hair is the non- scarring type that is caused by many different factors including illness, genetics, medications or poor nutrition. Hair fall is also accelerated by other factors like improper diet, hormonal changes, illness and aging.

To combat this loss of hair, it is crucial that you think of how you can promote hair growth and consequently minimize loss of hair. Sometimes, loss of hair can turn out to be irreversible and this makes it important that you prevent loss of hair in the first place rather than trying to cure it. There are many highly effective home remedies which can combat fall of hair such as:

Oil massage

One of the most effective ways of curbing hair loss is oil massage and hair specialists usually recommend it to most people. Ideally, there are many different types of massage oils including the likes of coconut, olive, almond and jojoba oils. When being used, these oils should be preheated to lukewarm with the massage being done gently for about twenty minutes or so. A mild shampoo should be used for washing the hair once the massage is completed.

Coconut milk

The importance of coconut milk in promoting hair growth can’t be exaggerated in any way. In fact coconut milk is a very rich source for tissue nourishing. To extract coconut milk, the coconut needs to be cut in some small pieces and then grounded. This milk is essentially very effective when used for a scalp soothing massage and it is very effective in reducing fall of hair.

Neem leaves

If you know a little about Neem tree, then you know that neem leaves have great medicinal value particularly when it comes to preventing hair loss. You will need to boil the neem leaves for between 30 and 45 minutes and apply the extracts of your scalp and then leave it there for some time. The leaves not only prevent loss of hair but also offer many incredible beauty and health benefits that you really can’t afford to miss out on.

Use antioxidants

If you have been fighting with loss of hair for ages, perhaps one of the best things that you can do to promote hair growth is use of antioxidants. These substances are essentially very effective when it comes to fighting and neutralizing free radicals found in the body and you can find them in plants such as green tea. Before you shampoo your hair, make a point of using green tea and you will certainly reap tremendous benefits.

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Avoid lifestyle habits which cause hair loss and use the right products to promote http://www.dietfigure.com/health/ hair growth and thereby enhance your health.