Improving Your Sleep With Orthodontics

Posted by Adelina Saldana on March 15th, 2021

Mostly, you will opt for braces in Oak Park only when you can observe some prominent misalignments in your teeth. Have you heard that an appropriate orthodontic treatment can offer you a peaceful sleep? If no, then this article is for you. Sleep is one of the human functions that they can’t do without. No matter how hard the person works, at the end, he would just need a peaceful sleep of some hours. Most of the people are just concerned about the total hours of eye-shut, but they forget to realize that the quality of sleep is equally important.

The quality of sleep is affected due to sleep problems rather than the lack of sleep.

Let us see some of the sleeping problems here:

Mouth Breathing

This is one of the most common problem we have come across. Not only adults, even children are found to be struggling with mouth breathing. We breathe from the nose and when there is any prominent blockage there, we tend to breath from our mouth. This affects our oral health badly. The mouth is exposed to the outside bacteria and you are at higher risk of cavities as the bacteria isn’t washed by your mouth. Chronic bad breathing is also a major symptom of mouth breathing.

Sleep Bruxism

If someone has told you that you clench or grind your teeth when you are asleep, you need to beware of the consequences. You are doing this because you are suffering from chronic sleep disorder. Bruxism is a common problem caused by stress, fatigue, sleep apnea, caffeine, smoking and even alcohol. Chronic bruxism can cause teeth damage, headaches, jaw pain and earaches.

TMD

TMD (Temporomandibular Joint Disorder), a joint that allows you to speak ,eat and connects the jaw to the skull. Various symptoms of this disorder will include chronic pain in front of the ear, clinking nose, locked jaw and so on.

Poor sleep can affect a person’s life more than your or us can fathom. The quality of life, the mood, the work pattern, everything is affected if the person doesn’t get proper sleep. Lack of quality sleep is also observed in children and it is harmful and dangerous for them too. Chronic sleep problems can lead to issues like cancer, obesity, high blood pressure, stroke and diabetes.

An orthodontist can diagnose such problems and can also deal with the problems caused by such sleep disorders. If you are aware that such problems are happening to you, you should be careful and ensure that you get them treated.

Your orthodontist can help you know if the treatment can help you fight with the sleep problems. Check out our effective treatment of braces in Beverly Hills to know more.

Adelina Saldana is author of this article and writes since long time. For further details about Braces in Beverly Grove please visit the website.