How to Start Incorporating Body Positivity Into Your Day
Posted by CUUP on March 24th, 2021
Loving all of yourself is essential, but for many, their bodies can bring up mixed emotions. Body positivity is a social movement that continues to gain momentum for its focus on love. Just as you can show unconditional love toward someone you care about, it’s essential that you show love toward your body each day. How you show this love can be in the form of words or actions, like layering yourself in a luxury demi bra that fits, offers support, and feels great against your skin. Think of it as a daily habit or muscle you want to build as you cultivate ongoing love for yourself and your beautiful form.
Understand How You View Yourself
It can be helpful to take some time alone with your body and understand where some of the negativity may be stemming from. Anything from our childhood to social media can spark unwanted thoughts or views that can change the love we have for ourselves. Consider taking some time to identify these thought patterns and their origins as you work on healing beliefs that no longer serve you. For many, body positivity is more of a journey that involves a level of consistent commitment toward cultivating a healthy, loving view toward themselves and their body.
Speak Your Love Out Loud
While many have heard of morning mantras or putting affirmations on their morning mirror, few have incorporated this practice into their daily routine. This approach is an opportunity to find positive statements that resonate with you and support a loving conversation with your body. How you speak to yourself matters, and kind words can have a powerful impact on how you feel in your body. It’s time to stop letting your mind’s thoughts mislead you and instead start saying, “I am beautiful, and I am strong.” Find the best way to incorporate this mantra into your daily routine, such as during the shower, while you’re getting dressed, or when you’re applying lotion.
Take Care of Your Body
Your body helps you live, making it something you want to cherish and support. Sometimes practicing body positivity and expressing that love can involve giving it the things that help it thrive or feel its best. You can unwind with a bath for your muscles or even treat yourself to nourishing foods that help you feel energized. Try clothing yourself in high-quality textures like a bra black or taupe for something that’s soft and supports your body all day long.
Celebrate Your Female Form
Another way to build body positive habits is through celebrating your body and those of others. Build a list of activities or items that help you feel grounded or excited about your female form. You might get dressed up, photograph your gorgeous frame, or treat yourself to a new black thong that’s both functional and sensual. Try to identify the body positive activities that help you love your body the most and start integrating them into your daily routines for more unconditional love in your life.
About CUUP
Challenging outdated standards on bra sizes and styles, CUUP has swapped frills and excess materials for clean silhouettes and sensual, high-performance fabrics in 40 sizes from A to H. Bras from CUUP are iconically unlined, and the company uses real women’s shapes to create accurate sizes instead of old industry calculations. CUUP focuses on design innovation and offers five elegant bra styles. Their bras are constructed with power mesh or microfiber, and all made with a flexible underwire that moves with you. Feel confident and comfortable in CUUP’s innovative bras, whether you need 38G bras or 30A bras. Pair your bras with a variety of CUUP underwear styles and colors, too, made for everyday wear.
Love your body and celebrate it with CUUP undergarments at https://shopcuup.com/
Original Source: https://bit.ly/314ieX9
