personal training to corporate fitness

Posted by daviddon on June 4th, 2015

Art in Fitness has been established to provide specialized, high end personal fitness training to the residents of the Darlinghurst . Our services will include group training, including services for children, & personal training for brides, married couples & for women currently pregnant or seeking post natal weight loss. We are also one of the first personal training studio in Darlinghurst to include equipment for Cross fit training, which is fast becoming one of the key leading programs in Personal training. 

 We believe being in your best physical condition is a lot more than being strong, fast, and muscular or maintaining a healthy weight range. We are one of the first who provides personal training to corporate fitnessin Darlinghurs of natural protein shakes made from natural substances that are gentle on your stomach - unlike typical whey proteins.

Art in Fitness combines a unique skillet of its founders to bring to you a wide range of fitness methods, including intense Physical personalized training, dietary guidance, yoga, meditation, group sessions, rehabilitation training, massages and reiki. 
Big advantage of personal training or outdoor fitness is that very less equipment is required when compared to the expensive gym machines. Outdoor training programs are also suitable for people of any age group especially the senior citizens. It does not have to be anything elaborate; even a brisk walk or a jog amidst the beautiful greenery of Nature or on a beach with soft waves lapping about can immediately refresh your mind and body.