On-line Yoga Club Gets Great Reviews InternationallyPosted by Malone Bright on April 21st, 2021 During my time doing yoga I never would have thought of an online yoga class. I remember back when I first wanted to start taking yoga and increasing the powerful meditation techniques into my life I was terrified of earning a fool of myself, not having the ability to keep up and feeling as I wasn't fit enough to execute yoga just like the masters. Well I think I came across a solution to my old problems and I'll share it with you in this post. I came across the Gaiam Online Yoga Community a few weeks ago and have been speaking with Rodney Yee and Coleen via email to find the full scoop and dig deep into this revolutionary yoga practice aimed at all yoga enthusiasts worldwide. It's a very simple and easy to follow 12 week program that consists of the following: Online Video Streams - Rodney does an excellent job of fabricating smoothly paced videos that you should follow, these videos could be manipulated to adhere to your skill level. As you go you can upgrade your skills making this a significant contender in the yoga community. Downloadable Pose Guides - In case you aren't around your computer you can still practice and work out. The quality of the pose guides are perfect for people on the go or when you don't possess a internet connection. read more of having access to online and hard copy study materials just makes this program ideal for anyone who's looking to get into yoga the easy way. Guided Meditations - It's no secret that meditation includes a massive impact on our increasingly stressful lives. Rodney and Coleen have created the best group of guided mediation materials available in my opinion. It really helps me relax and get an excellent flow to my workouts. I must say i enjoy this section of the club. Well those will be the three massive benefits that this online yoga club offers. Besides those you may also expect the following: * Highly active support community * Personal blog to track your progress * A work at your own pace mentality * Weekly chats * Additional audio for while you are on the go The Gaiam Yoga Club has really created a solid program that can help ease you into a " new world " and keep you motivated to function as best you can be. It's incredibly positive and supportive leaders will show you into being a yoga master in 12 weeks. The possibilities are endless!Like it? Share it! More by this author |