6 Amazing Health Benefits Of Using A Massage ChairPosted by Vilstrup Woodard on April 23rd, 2021 
Are you tired of seeing your body put under tremendous physical and mental stress? Then, the Massage Chair is the best choice for you! Apart from just relaxing you, the advantages of a massage chair are that it can also play a prime role in treating many conditions and improving blood circulation, physical well-being, and mental health.
While going to a spa or hiring a massage therapist for a personalized massage session sounds like a fabulous way to achieve this. Most people do not have the time, inclination, or money to get a massage every month. Therefore, the option for the rest of us is to purchase a massage chair to replace the human touch. Affording yourself a fantastic professional massage, which is both therapeutic and enjoyable.
When you compare Japanese Chair Massage currently available with those from decades past, the difference is remarkable. The newest versions address key areas from head to toe, including:
Neck
Shoulders
Lower back
Upper back
Hands
Arms
Legs
Feet
Health Benefits of Advanced
Massage Chair s
Where, precisely, can a massage chair provide health benefits? While it depends on the person’s physical condition, how frequently the chair is used, and other factors, people report advantages that include:
1. Reduced Pain: Proper use of a massage chair like iRest can help reduce pain in many areas of the body. One where massage is beneficial is the lower back. As muscles that have become overly stiff for many reasons start to relax, lower back pain tends to reduce. In fact, for most people, massage may be more efficient in relieving lower back pain than measures like medication or acupuncture. While you need to follow your doctor’s advice, of course, massage chair sittings may be a valuable addition to your treatment plan.
2. Fewer Migraines: Headaches in general and migraines, in particular, can have a muscle tension element. By eliminating or reducing that muscle tension, the iRest massage chairs may help decrease the intensity and frequency of headaches.
3. Lower Blood Pressure and Heart Rate: The stress of our hectic schedules usually reveals muscle tension in various areas of the body, most notably the shoulders and neck. That stress can amplify the sympathetic nervous system (SNS) response, raising your blood pressure and heart rate. High blood pressure increases the risk of many conditions, including stroke, heart disease, and harm to organs like the kidneys. Massage produces a valuable and healthy counterpoint to regular stress. It triggers your PNS (parasympathetic nervous system), which survives to reduce the effects of the SNS. In simple words, the best massage chair helps bring your body back into balance and help to healthier blood pressure and heart rate levels.
4. Faster Workout Recovery: When you workout vigorously, your muscles generate lactic acid. This workout byproduct contributes to soreness and muscle fatigue. Gradually, your body prepares lactic acid and eliminates it from your muscles. As athletic coaches and athletes alike will attest, regular use of an advanced massage chair can help your body eliminate lactic acid and help you recover from workouts more thoroughly and more quickly.
5. Improved Immune System Function: If your body is stressed, your immune system may be overcome, making you more vulnerable to diseases. By assisting you to relax, massage allows your immune system to work more efficiently. So while massage itself doesn’t prevent ailment, it can help produce the conditions in which your body can better protect itself.
6. Lower Levels of Cortisol: Cortisol hormone is known for stoking the body’s “fight or flight” response to the crisis. While it plays a significant role in some situations, continually raised cortisol levels can cause several problems in the body. Massage can reduce cortisol levels and decrease the body’s “stress response.”
Hence, in choosing a massage chair, you must look for the best massage chair shops. Most importantly, you must feel comfortable with the purchase.
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