An Energy Medicine Technique to Help Give Up Bad Habits and Form Better OnesPosted by McMahon Bramsen on May 13th, 2021 I often refer to the teachings of Donna Eden who's a pioneer in neuro-scientific energy medicine. The Temporal Tap as 'rediscovered' by Donna Eden (please read her fine books like Energy Medicine) is an easy and ancient technique, originally used for pain control but very efficient for help in getting rid of old habits you would want to stop doing and assisting to form better ones. click this site is merely to tap over a series of points around each ear while repeating a phrase of the choosing involving a subject matter you wish to work with. To utilize this technique you tap firmly for the temporal bone starting at the temple and traveling throughout the back side of the ear to end in a spot just above where your earlobe begins. For whatever reason, this usually you could make your brain more receptive to new ideas. This action also sedates the triple warmer meridian when you are going backwards to its normal flow for this section of the meridian. website link governs your body's habits among other things. Because of how the all over the place sides of one's brain push the button works best to 'tap in' a negatively worded phrase on the left side of one's head and a positively worded phrase on the right side of the head. Find a habit, an ailment or perhaps an attitude you desire to change and construct a negatively as well as a positively phrased sentence that have the identical meaning. For example; in case you desired to be in a better habit of regular exercise however, you find that you not have the personal motivation to do so, you might tap similar to "I no longer avoid exercising every day" about the left side of one's head and "I can certainly exercise every day" on the right side. According to Donna Eden, this easy technique employs several powerful elements including repetition, autosuggestion and neurological reprogramming. Because it is so simply powerful, caution should be employed. The wording should be so as to not create the opposite effect from the one you would like. Be sure the wording is at common language that you'd use, in your native language rather than worded so that the voice in your head declares your sentence untrue. Firmly tap inside go to these guys or five times a day and observe for the improvements within your life.Like it? Share it! More by this author |