DOES CBD MAKE YOU SLEEPY OR TIRED?Posted by Walls Nilsson on May 20th, 2021 A good night?s sleep can completely revolutionize your morning. In fact, numerous people take CBD to boost their quality of sleep. But does CBD cause you to sleepy? Does CBD oil make you tired? CBD may be the latest addition to a selection of must-have wellness products. It?s also easily available online. Many people swear because of it, after including it in their wellness routines. We?ll answer all your questions about CBD and sleep ? including whether it can make you sleepy ? the following at Treasure Valley Farm. AN INTRODUCTION TO CBD From the hemp plant, CBD is really a compound often known as a cannabinoid. Unlike THC, it won?t allow you to get high. CBD products come in a variety of options. For example, you can opt for smokables, like CBD Cigarettes and Hemp Wraps. You can also choose from an array of CBD edibles, oils, and CBD tinctures. Additionally, animal studies also point to CBD having a number of advantages. Many people turn to CBD to help them get better quality sleep. If this is actually the case, then CBD oil must make you sleepy, right? What does this mean for those who desire to take CBD, but don?t desire to feel tired? Can people take CBD, even though they have no sleep problems? DOES CBD MAKE YOU SLEEPY? Anecdotal evidence points to CBD potentially aiding in better sleep. For this reason, you might have several questions, including questions like, ?Does CBD oil make you tired?? We?re here to inform you that the jury?s still out on this one. Many people claim that CBD can help improve your sleep quality. However, more research must be done to figure out whether CBD can actually cause you to sleepy. That being said, numerous people elect to consume CBD oil before bedtime, claiming that it helps them sleep better. This may be down to any number of reasons. Several CBD users stick to a balanced routine with regards to when, where, and how they take their CBD. A normal evening routine ? with or without CBD ? could make you feel more relaxed, resulting in you feeling sleepy around bedtime. I WANT TO USE CBD BUT DESIRE TO AVOID FEELING SLEEPY AND DROWSY Earlier, we mentioned that more research must be done before we can conclude whether CBD can make you feel tired. However, you might have heard of people experiencing drowsiness after consuming CBD. You might have also experienced this yourself. If you?re concerned about feeling sleepy when you consume CBD, you don?t need to cut CBD out altogether. We?ve put together several ways to consume CBD, without having to worry about feeling drowsy. Time Your Doses If you associate CBD with feeling sleepy, you could make small changes as to when you take your CBD. For example, if you notice yourself feeling drowsy or tired in the afternoon, consider taking your CBD oil just a little earlier in the day. Add it to your morning coffee, or take a capsule with breakfast. You might take it a little later ? immediately after work, or after dinner. Changing your routine, and sticking with CBD doses at a set time may potentially stop you from feeling drowsy in the middle of your workday. Check Your Products Does CBD makes you Sleepy We mentioned earlier that to prove CBD?s connection to sleepiness, we?ll need more evidence. However, there?s a clear link between THC and sleep quality. A report in 2004 showed that THC could make users feel drowsy. In large doses, it might also make you feel sluggish, and affect your performance throughout the day. If you?re drawing a link between your CBD products and feelings of fatigue, we?d recommend checking your products. In several states, THC is known as a controlled substance. However, sub-standard products might contain huge amounts of THC. The reason being their manufacturers might not utilize a third-party lab testing facility.Like it? Share it! More by this author |