What Triggers Asthma Attacks and How to Deal with Them at Home?

Posted by James on July 1st, 2021

Asthma is treated with drugs, minimizing allergens, and working with your doctor to develop an asthma action plan. Keep an emergency rescue inhaler on the side in case of an asthma attack. This will be first aid for an asthma attack at home.

Regularly check the date on the pump to ensure it hasn't expired.

Asthma has the potential to be fatal. If your symptoms do not improve after taking the rescue inhaler, get emergency medical help.

Symptoms of a Severe Asthma Attack

Although an asthma attack may seem small at first, it can swiftly escalate into a life-threatening situation. The lungs shrink, and the muscles around them tighten during an attack due to edema and inflammation. Extra mucus is produced by the body, which restricts airflow via the bronchial tubes, making it difficult to breathe correctly.

The following are symptoms of an asthma attack:

• Cough that won't go away
• Wheeze when breathing out
• Sweaty and clammy face
• Rapid breathing

Quickly treating symptoms can help prevent an asthma attack from worsening. If your symptoms do not improve, you should seek immediate medical attention. You can also prepare by taking first aid for asthma attacks training online.

Steps to Take

After an asthma attack, you should:

Make every effort to remain calm. Asthma is a long-term respiratory illness. It can induce inflammation in the lungs' airways, making it harder to transport air in and out. When compared to sitting or lying down, standing up can help improve ventilation.

A peak flow meter is a device that monitors airflow through your lungs and could be used to see if your symptoms are improving. If your breath doesn't recover after a few minutes of taking the rescue inhaler, or if you start to feel drowsy, call for help. Don't go to the hospital by yourself; continue to use first aid for an asthma attack at home. If you're alone, dial 911. Continue to use the inhaler until paramedics arrive.

Remedy at Home

Some people feel that alternative therapies can aid people living with asthma.

1. Tea or Coffee with Caffeine

Caffeine, which can be found in black or green tea and coffee, is thought to aid in treating asthma. It operates similarly to theophylline, a common asthma medicine that expands up the airways.

2. Essential Eucalyptus Oil

Anti-inflammatory characteristics of essential oils may aid in the treatment of asthma. Eucalyptus essential oil is one of them.

3. Breathing Exercises

Regular breathing exercises may help with asthma symptoms and mental health. It may also reduce the requirement for life-saving drugs. Learn about them with asthma online first aid training.

The activities are designed to help people with hyperventilation. They may include the following:

• Taking in air through the nose
• Breathing slowly with a controlled pause

Final Thoughts

Asthma attacks can swiftly escalate in severity and appear out of nowhere. If your symptoms don't improve after using your rescue inhaler, get emergency medical attention. Develop a treatment plan with your doctor to help you control your asthma and prevent future attacks. You can take first aid for asthma attacks training online to better prepare for such problems.