Revive Your Body With A Gentle Spa Massage This Winter

Posted by Syed Adnan on February 20th, 2016

During the colder months, most people feel dull aches and pains. Whether you were up all day shovelling snow or just stayed in bed, you might still experience general muscle discomfort because of the lower temperatures. You might also notice that your skin isn’t hydrated due to the dry winter air. If you are feeling a bit down for whatever reason, just know that there is a solution for dull winter days: spa treatments.

Getting a massage is one of the best ways to revitalise your body during winter. There are massage services that use herbal oils that can make your skin soft and supple again. No matter what type of massage you choose to get, you are sure to feel refreshed and relaxed after. Here are some massages you can choose from:

• Balinese. This type of massage uses a combination of reflexology, aromatherapy, and acupressure. It can loosen up the muscles of the body.

• Western. This type of massage gets its origin from Western practices. It uses a series of tapping, friction vibration, and gliding to restore and realign the entire body. Choose a Swedish massage to take care of all the aches, if you have been roughing it up during the winter. Did you spend way too much time on the slopes? Let a deep tissue massage take the pain away.

• Thai. A popular style of massage from Thailand, this therapy involves a lot of muscle stretching.

If a certain part of the body seems to be in more pain than the others, you can address those areas individually, too. There are spas that can offer foot reflexology, head massages, as well as neck and back massages.

Now, choosing a spa for your massage is another important thing to decide on. First, find out what kind of massages they are able to offer. Next, know more about the actual spa. A good spa should be clean and have a proper privacy. How can you possibly relax if you can see a stranger being massaged right next to you?

An excellent spa should be able to offer private rooms with individual showers. Hygiene is very important, so some establishments go the extra mile by offering disposable underclothes. To save money, check out deals and packages offered at spas. Some even offer memberships that entitle you to exciting perks like discounts for all kinds of treatments.

About the Author:

O2Spa is India’s largest spa chain with several spas operating in UAE as well. They proudly serve 1500+ guests on any particular day. Whether you choose a body massage, spa treatment or any astounding salon service. Their highly trained therapists and beauticians will pamper you while coaxing your body into a state of serene tranquility, enhanced beauty and vigorous health.