Top 5 Tips You Should Know If You Want To Study Yoga

Posted by Avantika Sharma on June 13th, 2016

With innumerable locations, styles, teachers, studios and prices, how can a beginner go about choosing a yoga training? If you are planning to learn yoga in India, we’ve compiled a list of 5 important tips that are sure to help you begin your yoga journey.

Congratulations on your decision to finally shape up your thoughts of learning yoga. While the process of making an effort might have taken months and even years, unfortunately, this was not the most difficult part of beginning your yoga journey. With countless options which are increasing with every passing day, choosing a good yoga school or institute can be daunting.

It is very important to choose an institute carefully as learning yoga requires a considerable investment of time and money. Moreover, if everything goes well, you’ll be practising yoga throughout your life, and thus, it is very important to choose the best. Go through the below-mentioned tips if you are planning to enter into the ever-expanding world of yoga.

Set Goals that are Reasonable

When it comes to yoga, it is very commonly said that a slow change is a long-lasting change. While many practitioners practice yoga on a daily basis, most probably, they didn’t begin that way. When you begin yoga, you’ll see better results with three classes in a week, rather than going for a class on a daily basis. Moreover, if you only have time for a single class in a week, go for it. Just begin from where you are.

Go for a Beginner’s Class

Even if you are very fit and are looking to Study Yoga in India, then too, it is recommended that you should start with a beginner’s class. Even if you have done yoga in the past, it is still recommended to start from the beginning as there is a possibility that there might be a number of concepts that you didn’t learn in the past. Also, as everyone will be new to yoga in a beginner’s class, you’ll find it much more comfortable.

Don’t Judge Quickly

A lot of people make the mistake of judging their yoga institute or the instructor in one or two classes. However, it's hard to sum up a teacher’s capability in a couple of classes. Thus, it is recommended that you should give at least a month to the instructor and then decide whether or not, it is the right institute for you.

Style of Yoga

While enrolling yourself for a yoga class, it is also very important to know about the style of yoga you’ll be learning. If you are unaware of the style of yoga, you should go for, simply go for something that has a broader foundation. This will allow you to switch to another style if the current style doesn’t suit you.

Experience of Teacher

The experience of your teacher will also play an integral role in the quality of your training. An experienced teacher will not just teach you the poses but will also provide you with important insights about them. So, make sure that you choose an experienced teacher and an institute that has a good reputation.

Remember the tips mentioned above if you want to Study Yoga in India, to make sure that your journey begins on a successful note.