What salad options should you include in your commercial salad bar?

Posted by Simon Wu on December 19th, 2022

When chefs decide to install a commercial salad bar at their restaurant or other big establishments, the first consideration should be the type of salads that will be integral to the spread. You must think about the ingredients used in multiple options to get a solid answer. When you integrate a healthy alternative into your restaurant menu, you should check a few components, such as the freshness of your item, the number of textures available, the type of dressing it has and whether it contains protein. 

In addition, there is a specific expectation from a part of nutritional food. For instance, one guesses that the product should have no harmful fat, high fibre content and less sugar. However, you must see that the food does not become bland in the process of becoming healthy. Additionally, you must slightly change the item to fulfil everyone's wish. For example, you can make a dish created out of fruits or potatoes a part of such a menu even though they do not have many veggies present in a green version. Therefore, this blog offers you a handful of options to operate your classy bar. You can include these items in your list after thinking about the above and the global fact that an essential requirement for a cuisine is to taste delicious.

Greek Salad

If you are still unaware that this Mediterranean dish is excellent for your health, it is time for you to come out into the open! There is no doubt that this highly advised-to-eat quality variant is the most well-known of all the options available in a commercial salad bar for sale, considering its delicious taste and numerous health benefits. 

Conventionally, you can use cucumber, red onions, tomatoes and kalamata olives in the delicacy and mix them with oregano, olive oil & feta cheese. Many leading food surveys have said that this greek food ingredient is believed to be so healthy for your body because it gives the high mono-unsaturated fat content it gets from the olives & olive oil mixed in the product. These fats positively change your blood cholesterol level and enhance your cardiovascular functionality. Therefore, these items are crucially called healthy fats. However, you must not use salt and cheese in the salad if you want to continue serving it as a healthy option.

Nicoise Salad

The Nicoise version has been mainly introduced in France and has healthy fats, proteins and fresh veggies. If you want to know about the ingredients used, you can cook it with tomatoes, black olives, caper, lemon juice, french beans and anchovies. You can change a few items as per their availability. Many food professionals think it uses elements from olive oil and tomato, offering the advantages of the greek variant. However, it also includes the benefits of fish and eggs, giving it more strength. You can get fantastic protein sources in both objects that help you feel full and satisfied.  You can visit the stores of the top commercial salad bar suppliers in Melbourne & Sydney if you want to add this item to your list of cuisines.

In addition, this item also has two of the richest sources of vitamin D, which most individuals do not eat enough in their routine life. The Nicoise variant also has another benefit. The anchovies or fish the chef uses provides high cardiovascular advantages to save you as it is a good omega-3 fatty acids source.

Besides being healthy, the Nicoise cuisine is also budget-friendly as you can prepare it in your home with limited resources. Most nourishment experts say that you can quickly take items like canned tuna, anchovies and effective omega-3 fat-rich olives for preparing this dish at your commercial salad bar. After the process is completed, clean the dark, leafy greens & tomatoes and mix a hard-boiled egg with the abovementioned items. It will also be better to utilise low-fat vinaigrette as it helps avoid calories. This cuisine is said to be one of the best food alternatives due to its nutrient-rich, cost-effective and wholesome features.

Panera Green Goddess salad

It is tough to spend some time for customers at a junk food restaurant if they want to stay fit. This alternative is the favourite of such clients. Many patrons love to have this option while going from one place to another and get positively attracted by the tasty Panera Green Goddess salad. According to one of the top food specialists, while fast-food chains are places everyone should try not to visit, industrial bars should adopt the green Goddess option. It contains a lot of powerful green veggies like kale, arugula and romaine. Although you can miss the bacon, the avocado has mono-unsaturated fats that prove crucial in keeping your heart healthy. Similarly, this product also includes potassium which is necessary for large quantities in our system. It also contains egg and chicken, giving protein to your system without counting the calories and converting this dish into a delightful and whole food source. For more information, visit a commercial salad bar distributor & supplier in Brisbane & Perth.

Another benefit of this variant is that it has no artificial preservatives, sweeteners, colours or flavours from unnatural sources and consists of only pure ingredients. One filled bowl of this treat offers 530 calories, 35 grams of protein and 31 grams of fat, including 7 grams of saturated fat. It is particularly useful for fitness enthusiasts who are searching for something to fill their tummies with extra protein content.