Try Out Some Fish Fillets for the 2017 New Year Party

Posted by Mohammed Shahul Hameed on November 29th, 2016

If you are thinking of what to serve at your 2017 New Year party, you can never go wrong with fish fillets for a healthy and tasty treat. Just be sure to buy them from reputable fish processing companies. 

Did you know that frozen fish fillets can be healthier and easier to cook? Toxins that accumulate in the oceans, rivers, and streams are typically found in the skin and fat of the fish. Hence, the US Environmental protection agency recommends removing the fat, internal organs, and skin of the fish before cooking it. When you buy filleted fish, all these have already been removed. 

Frozen fish fillets are handy because you do not have to do the deboning and skinning yourself. You get them fresh, ready to process, and ready to cook. ISO 22000:2005 and HACCP certified fish processing companies use the best technologies to process fish hygienically. They have in-house microbiologists to make sure that you are getting toxin-free fish fillet. That way, you do not have to worry about starting your year with a stomachache or a trip to the hospital. 

When shopping for skin fillets for your New Year party, always make sure that they come from a fish processing company that practices a fast catch collection process. Moreover, make sure that they pack the fish properly. That way, you can be sure that the fish is fresh and that it still has its nutritional value. Some of the best fish processing companies are exporting to Europe, US, Israel, the Middle East, and Japan. 

One of the best skinless fish fillets you can try for the New Year is Nile perch. It is easy to prepare and healthy, too. In fact, Nile perch is a type of fatty fish that contains heaps of omega-3 fatty acids, which are known to improve cholesterol levels, minimize your risk of blood clots, and reduce inflammation. The American Heart Association recommends eating fatty fish at least twice a week. You can add flavor to skinless Nile perch fillets with a little seasoning of your choice, and you can cook them in different ways, including baking, frying, poaching, steaming, sautéing, and grilling. 

About the author:

 Tanperch Ltd is one of the divisions of renowned Quality Group Limited (QGL). QGL is one of the largest and most respected business conglomerates in Tanzania with strong interest in diverse businesses such as construction, media, automotive, bi-wheeler, farm equipment, tires, fabrication & erection works, food processing, shopping malls, real estate etc.