Healthy Indian Veg Breakfast Recipes To Start A Sumptuous Day

Posted by Vaishnavi Arya on March 30th, 2017

We have often heard people talking about the benefits of healthy breakfast. A healthy start to the long day is very important to keep up your pace and finish all your responsibilities or household works in time. But having the same oats, porridge and cereals breakfast is quite boring that sometimes you might want to avoid. Breakfast items should be healthy and tasty. Don’t overeat but eat till you feel relatively full.

Do you have time to prepare a complex breakfast early in the morning? Well may be not. We are listing some healthy breakfast recipes (Indian) and veg breakfast recipes that are easy to prepare and provide the right boost of energy to kick start the day.

  1. Dosa: Go for a whole wheat dosa or Adhai if you are bored of regular oats and cereals breakfast.  It is one of the healthy Indian veg breakfast recipes packed with multiple nutrients that will help to kick start your day.  You may also go for pre-mixed dosa batters available on a number of stores, and all you need to do is to cook it and enjoy.

  2. Idlis: Idlis are full of Vitamins, carbohydrates and minerals. These are prepared without oil and masala that makes it a healthy alternative. Try eating Idli with peanut butter, honey or nutella if you are too lazy to prepare chutney.

  3. Upma: One of the favorite healthy breakfast recipes (Indian), made up of Suji. It is an amazing breakfast option. Make it delightful with an addition of veggies. Upma is perfect to start a busy day with a healthy breakfast full of proteins, carbohydrates, vitamins and Iron.

  4. Sabudana Khichdi:  Looking for a healthy and energizing breakfast option that is light to your tummy? If yes, Sabudana Khichdi is a must try. It is full of starch and carbohydrates that provide a boost of energy. This khichdi is easy to digest as it has a very low fat content. Perfect option to jumpstart your day.

  5. Khakra:  It is a stiff roti that is famous in Gujrati households. It is an amazing breakfast item that can be served with curd, chutney, cheese and even honey.

  6. Daliya: Daliya is one of the fast and easy dinner recipes. It is a healthy and light dish full of complex carbohydaates and fibers. Add more delight to this dish by adding some pulses and green vegetables. An addition of nuts to the daliya is a tastier option.

  7. Desi Sandwich: A filling of potato, chutney, tomato, capsicum, corn and other healthy veggies would work well for the day. The filling of sandwich is just enough to keep you satisfied till you get the chance to dig yourself in the next meal. The fillings can be changed according to tour preferences.

 

These nutritious breakfast dishes are best option to start a healthy day. Get your daily intake of nutrition in the morning to remain active throughout the day.

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Vaishnavi Arya

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Vaishnavi Arya
Joined: March 28th, 2017
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