Rapid Trim 24/7Posted by Rapid Trim on January 31st, 2019 Weight loss can also cause cosmetic issues such as loose skin. This is especially common in older people who experience rapid loss, since their skin isn't as elastic as that of younger dieters. While some amount of loose skin may be unavoidable after a quick loss, you have a few options to decrease it. First, make sure you're engaging in at least some resistance training like weight lifting. This will help build muscle under the skin, filling it out and helping reduce sagginess. This plan is appropriate Rapid Trim 24/7 for women as well as men, since there's no need to fear bulking up unless you have an unusually large amount of testosterone in your system or are using performance enhancers. You can also help your skin stay firm and attractive by making sure you stay hydrated and consuming plenty of fresh fruit and vegetables. If you have the option to pursue slow, steady weight loss, that's always the best choice. However, a short period of quick loss or a fast loss due to healthy lifestyle changes doesn't have to be the end of the world. In the end, just make sure you stick with healthy, balanced choices and focus on fitness, not just appearance. Like it? Share it! |