Keto buzz If we drink green tea before doingPosted by nkpa nkpa on April 20th, 2019 Keto buzz If we drink green tea before doing our routines, we will achieve greater energy and fat expenditure. And as for diet , what should we eat? Follow the logic: remove fried, fat, industrial pastries, sugars in excess ... And take fat-free food, low in calories and light, along with green tea the effect will be greater. WATCH OUT! DO NOT DRINK GREEN TEA IF ... There are some cases in which it is not advisable to seek weight loss with green tea. The children should not take, pro their ability to speed up metabolism could have consequences on growth. Women pregnant either, for the same reason. Finally, neither do people with heart disease or hypertension , since the caffeine content can worsen their symptoms. The same goes for people with insomnia or sleep problems , if you drink green tea, that is early in the day so that it does not affect you at night. Before starting the diet you should keep in mind that self-medication is the last option you should bet on. Additionally, leave aside alcoholic beverages, with excess gas, too cold or too much sugar. As for food it is important that you avoid those with a lot of fat, heavy carbohydrates. Remember that indigestion occurs immediately and from that moment you must start with your diet for gastroenteritis. Next, we invite you to take into account this diet for the condition with a duration of three days: Take your precautions with the diet for gastroenteritis Gastroenteritis is the order of the day in the fall season. BREAKFASTS Swallow a glass of water or oral serum. In case you have vomiting, wait an hour before drinking any drink. The idea is that after the time elapsed you take sips every 10 minutes so that the nausea does Like it? Share it! More by this author |