Does using A Wooden Dummy Enhance One's Strength and Skill?

Posted by Warrior Martial Art Supply on August 6th, 2019

A wooden dummy is known as Mook Jong in Chinese, which translates to woodman dummy. Mook Jong has a long history, dating back to the 1600s. This tool is a very significant part of the martial arts termed Wing Chun, giving it a nickname wing Chun dummies. The concept behind the invention of wing Chun dummies is to be able to practice hundreds of skills repeatedly.

A person learning martial is pretty intense: one needs all the practice he can get to master the skill. Wooden dummies represent an opponent in the fight that helps you in conditioning your arms and legs. A traditional wooden dummy is known to be made from hardwood like teak. Practicing with a wooden dummy form an early stage allows you to perfect the angles and tones your body to withstand pain.

How to train with a wooden dummy?

A wooden dummy is a specific training tool used in Ming Chun style of martial arts. It is used to polish techniques and skills learned in Ming Chun martial arts. The sticks of a dummy represent the arms and legs of an opponent. They act as obstacles and energy pathways to help you learn real-life fights. The main purpose of wooden dummy training is to learn positioning and footwork.

A person is said to master any martial arts only when he can anticipate the moves of an opponent and effectively block it. The motive behind using a wooden dummy is to work on quickness, focus, and precision. To be able to use the strategies and techniques in a martial art naturally you need to repeatedly practice blocks, strikes, and kicks. Wooden dummy allows you to get the required practice without having to pay extra. Further, it teaches one how important it is to maintain the posture and structure of the body to draw power from the ground.

What kind of wooden dummy to buy?

Once you are clear as to why you need a wooden dummy, the next question is what kind to buy. Broadly wooden dummies are of three types namely: frame mount, free-standing, and wall mount. Frame mount wooden dummies are traditional, stable and preferred type. In case you need something, that is more pocket-friendly go for softwood dummies made from plywood. Wall mount dummies are a portable version of the traditional Mook Jong, and suitable for small space. Of all the types of wooden dummies, the standing Mook Jong is less stable.

How to maintain a wooden dummy?

A wooden dummy is very similar to wood furniture that we use at home. The life of a wooden dummy depends on the location and usage, dummies kept inside the home lasts longer than ones placed in the garage. Keep wooden dummies away from sun exposure and moisture to increase their life.

If you want to read more about the Wooden Dummy, then go through https://www.apsense.com/article/mook-jong-a-popular-wooden-dummy-online.html