Stress Does Impact Your Fertility- But How?

Posted by natural fertility on August 14th, 2019

Stress is pretty unavoidable these days. There are constant demands on our time and energy — not to mention expectations from family, work, community (and ourselves!). It can feel like a constant juggling act that’s exhausting and overwhelming. No one is immune – everyone feels stress to some degree. The biggest question is how we’re managing it.

Stress negatively impacts fertility. And unfortunately, stress is compounded when we try to conceive month after month, creating a downward spiral that is difficult to break.

How Does Stress Affect Infertility?

• The Stress Hormone Cortisol Affects Ovulation
• The Benefits of Relaxation Training for Pregnancy
• Anxiety Delays Conception
• Stress and Depression Significantly Reduce IVF Conception Rate

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