Do postdrome migraine hangovers disrupting your daily life to an extent?

Posted by Barrownzlifesciences on October 22nd, 2019

Headaches are quite common among people nowadays. Every third person out there is suffering out of headache issue either weekly or on a monthly basis. Migraines are also common form of headaches occurring commonly they might last for about a day or two. They are severe headaches with varying pain based sensations within your head during the pain and also after the pain too. A hangover like situation arises after the induction of pain mostly 80% people suffer from such after migraine hangover issues. These hangovers are to be considered as the Postdrome Phase of migraine pain which generally occur after the induction of the pain and lasts for about 24-48 hrs after the pain.

What are the possible symptoms of this postdrome migraine?

If you are prone to stress and tensions more likely to face postdrome migraine. Many times postdromes feels like fatigue or the weakness issue, it is often called a hangover as it feels like hangover sickness to some people also. If in postdrome you likely to feel below mentioned symptoms-

• Serious constipation issue
• Fatigue or excessive weakness within body
• Losing coordination and concentration
• Feel flushed out or empty
• Nausea
• Feel serious sensitivity to sound or light.
• Might feel difficulty in speaking or might lose your vision temporarily
• Anxiety or depression like feeling

Are there any possible first aid treatments for postdrome migraines?

If you are dealing with the postdrome migraine phase then within a moment you need to take care of a few things in order to reduce the severity of the hanover to some extent. Simple remedies can surely help you out like be hydrated the day long; eat light foods like soups, oats and salads which are easy to digest; consume caffeine beverages like tea or coffee it would stimulate your brain to relax; Use ice and hot packs to ease; Adapt massages in order to ease the pain; perform some relaxing activities like yoga and meditation; reduce the strain on your eyes by avoiding the use of cell phones, television, computer etc. as well take complete rest that day. All these remedies are simple as well easy to adapt.

What are the possible prevention for postdrome phase of migraine?

You need to adapt healthy lifestyle changes like managing proper sleeping schedules, avoiding stress and tensions, adopting healthy eating habits, performing proper relaxation activities like meditation and yoga, be hydrated, can have preventive or pain relieving drugs from barrownzlifesciences.com as well can avoid strain on your eyes by less usage of computers, cell phones and television like devices. All such simple changes might bring serious benefits within your life. Make sure eradicating triggers to pain can surely reduce the risk to postdrome migraine too.