What Dietary Regimen Must You Follow During the IVF Treatment?

Posted by goralgandhiivf on December 16th, 2019

IVF has offered a big ray of hope to all those couples who have struggled to tackle certain infertility issues within their lives. Still, most of them have not been able to find a sustainable solution to their infertility issues due to lack of proper knowledge and awareness. This is where approaching a good infertility center in Versova is a good option but you also need to take care of a lot of other things in the process.

This is where a good dietary regimen comes into picture and doesn’t matter if you are going along an IVF an IVF treatment or not, it will help you in achieving a good physical and mental health. That said, let’s take a look at some of the major dietary changes that you must do in your daily routine to get the best out of your IVF treatment in versova.

Food which you must eat during the IVF treatment

Green Leafy Vegetables: Green leafy vegetable can certainly be quoted as one of the best fertility boosting food around. While being a rich source of folic acid, antioxidants and iron, these food items must be a regular part of your daily meals.

Cabbage: Cabbage comes loaded with lots of essential vitamins and minerals. Also, the Di-indole methane content present in the cabbage supports the regulation of estrogen metabolism.

Broccoli: While broccoli can be termed as a rich source of Vitamin C, it helps big time in the maturity process of the eggs. On the other side, it’s highly rich in iron content, anti-oxidants, and folic acid which would then help in the proper growth of your fetus and body.

Potatoes: Potatoes supports the overall cell division process within the body. You would further get certain essential vitamins like B and E within your body system.

Banana: Bananas are highly loaded with vitamin B6 and they can certainly be quoted as a super food which can help in the regulation of menstruation cycles. Well, you can also take them as a healthy snack option given to its versatility in your dietary routine.

Pineapple: Pineapple comes along with some big source of manganese and while manganese can be termed as a reproductive mineral, it works wonder in the generation of reproductive hormones.

Salmon:  while being a rich source of lean protein, salmon also comes loaded with Omega-3 fatty acids which further make this super-food as a dietary essential in IVF treatment. It further boosts the estrogen balance whilst also increasing the blood flow in the human body.

Fruits and Vegetables: Last, but not the least; Fruits and vegetables must form a part of your daily diet due to their heavy nutrition content within.

Author Bio:-

The author write the content on the behalf of best infertility center in Versova . For more information you can visit here: IVF Treatment in Versova