Maintaining Sexual Hygiene: 5 Practices to Follow!

Posted by Spartan Pharmaceuticals on January 6th, 2020

As much as it interests you, pleasures you, it can be sometimes messy too.

Yes, we are talking about SEX!

When you are on it, you enjoy it but, a little carelessness can give you big hard time with STDs (Sexual Transmitted Diseases). We not only are obliged to be cautious about our sexual health, but for our intimate health also.

Here, are some tips that will help you inculcate better intimate hygiene habits. In case, you are seeking sexual aids for adults online, then consult a doctor and be decisive to pick an authentic retailer.

1) Don’t Douche

It is even advocated by doctors that if you want to inculcate the good habits for maintaining intimate health, then should stop douching your intimate parts. It is especially suggested to women because, there are many types bacteria (good and bad) present in the vagina, and water pressure can push them into the uterus. FYI: Vagina is a self cleaning organ so; generally your single step can tamper the process.

2) Trust us, Soap and Water are sufficient!

There are many companies that are trying real hard to sell you products, not required by you at all. Those so-called hygiene products are their strategies to lure into their selling trap. A non-perfumed soap and some lukewarm water would suffice. Also, steer clear from the perfumed gels, cleansers, wipes; they would just disturb the pH balance of your vagina and would do no good. Always consult a good doctor, before buying any kind of sexual aids for adults online.

3) Trim your Bushes

As much as we would like to endorse your spirit of going natural, pubic hair can be a reason of causing serious intimate problems. Damped pubic hair, (reasons- water or sweat) can be a home to many diseases causing bacteria. You can otherwise experience bad odor, rashes, and irritation.

4) Never Hold your Pee for Long

 When you urinate, you are assisting your body to flush out the harmful bacteria off of your body.  Holding your pee, on the other hand, will make your body to accumulate unnecessary toxins and bacteria in the urinary tract leading to infections that are dangerous to your vagina too.

5) Follow the “Wash front to back” Routine

In women, it is observed that urinary tract infections are common in the women who are sexually active. And, if ignored, they can lead to some serious kidney infection. So, to be on the safe side for your intimate health, always wash from front to back motion— from your vagina to anus. If you suffer any kind of sexual disease, see a gynecologist or a sexologist before buying sexual aids for adults online.

6) After Sex Care

Every sexually active woman should always mind to wash your vagina after an intercourse. Better to make it a habit—wash thoroughly your genitals before and even after intercourse. The advice should be followed by both the partners. Also, if possible try to pee after sex; as mentioned above peeing would eliminate the harmful bacteria.