Blood Pressure Home Remedy - Simple RemediesPosted by Hadriel Sam on January 8th, 2020 High blood pressure or hypertension is a very common BPS 5 Review health problem. It affects people from all walks of life. It affects both young and old people. It also does not distinguish between fat and thin ones. Hypertension when not addressed early could lead to further health problems. Unfortunately, medications to treat it or to prevent progression are very expensive. Some people find it rather difficult to regularly take medications they were prescribed with. So what are alternative options to solve these problems? Here are some effective solutions that do not require a lot of money but work just as well. The most common high blood pressure home remedy is garlic. People from all over the world use garlic for its ability to lower blood cholesterol levels and prevents narrowing of the blood vessels. Garlic at the same time helps dilate the blood vessels for proper flow of blood.Another very effective home remedy is parsley. It is used to keep the blood vessels in healthy condition so that blood circulation is not hampered in any way. You can also use carrot juice. Carrot juice also helps in maintenance of blood pressure. The same is true with spinach juice. You can take these juices separately or you can have them in combination to make it more fun to drink.You can also eat more potassium and calcium rich foods. Both of these minerals are known to help control this problem. Potassium can be taken from fresh fruits and vegetables and calcium from dairy products.Using blood pressure home remedy has several advantages, it is easy to find, it is cheap, it does not have side effects (aside from garlic smell). You can take these home remedies as alternatives to the more expensive prescription medications but never without consulting with your doctor first. Like it? Share it! More by this author |