Bleeding gums usually result from plaque buildup. When plaques are allowed to form and harden in the gums, it becomes tartar and could result to severe bleeding. To prevent bleeding gums and to keep the mouth healthy, it is essential to brush your teeth daily after each meal and supplement with homemade good hygiene habits.
Ingredients:
- A handful of sage leaves (available in health food stores)
- A glass of water.
Steps:
1- Put the leaves in hot water.
2- When it starts boiling, remove the liquid from the heat.
3- Let the tea sit for about 10 minutes.
4- Then filter with the help of a strainer and wait a while to cool down.
5- Use along with sage infusion mouthwashes at least once, daily.
6- You can store the remaining product in the fridge and use it for several days to avoid having to prepare an infusion daily.
7- Besides fighting bleeding gums, sage leaves bring an end to bad breath and whiten your teeth.
8- Sage leaf is one of the most used ingredients use to prepare home remedies for oral health due to its astringent properties that cleanses the mouth thoroughly.
9- Remember to combine the use of this natural health care with a good brushing and dental floss.
What do you think about home remedies for bleeding gums made with sage?
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