Diversify your meals with frozen pollock and frozen tilapia

Posted by tedmark on March 24th, 2013

Seafood has grown to be a popular demand in restaurants these days, especially when you’re travelling along coastlines and visiting countries and cities which are near the ocean or sea. However, those that want to eat fresh fish all year round don’t need to travel overseas to get the best seafood dish possible: frozen fish, such as frozen tilapia or frozen pollock are available in the largest supermarkets of the world, thanks to direct suppliers.

In recent years, world-wide awareness concerning what we eat and how we eat has grown exponentially. People have started to give more thought to what foods we eat and what their benefits or, on the contrary, their disadvantages are. It’s not a secret to anyone that our food is filled with chemicals and preservatives, in order to last longer on the shelves of supermarkets and our refrigerators. In such a world, more and more people are looking for alternative meals, which can offer great consistency and be beneficial for our health. Seafood has naturally risen to be one of the favorites, for more than just one reason.

Some of the fish that have been growing in popularity are tilapia and pollock. Tilapia, rather robust, can be found in warm waters and is present in a diversity of cultures. Some call it sunshine snapper, or the Nile perch, while others refer to it as Saint Peter’s fish. Pollock, on the other hand, is an abundant fish resource throughout the world, and can be cooked in just about any way you want. Along with these fish, there are also many other delicacies you might just want to try.

The diversity of seafood means you never have to cook the same food again -  unless, of course, it’s your favorite. But what’s most important is that diverse species of fish or shellfish bring different nutrients to the body. From Omega 3 fatty acids to vitamins and different proteins and vitamins, seafood is rich in substances which help your body perform at its best. You can keep a diversified menu all year round: you can buy frozen pollock one day and go for a frozen tilapia dish the next time. Or, you can cook prawns or prepare a fancy and exquisite lobster dinner, any time you feel like it.

If you had any worries that frozen fish is not a healthy option, rest assured. Fish suppliers take great care in preserving fish fresh, cooling and freezing them immediately after being caught, so that you can enjoy a healthy and delicious meal any time of the year. Packing the fish in the shortest time possible allows them to be transported safely to large cities and open markets, where you can buy them. Also, freezing makes it possible for you to only use as much as you need and put the rest back in the freezer, for the next occasion. Fish suppliers guarantee you that the frozen pollock or frozen tilapia you just bought will be just as fresh as recently caught seafood.

Cooking frozen tilapia or frozen pollock is a great way to diversify your meals and maintain your body in perfect health.