How To Turn Any Mattress Into The Best Mattress For Back Pain

Posted by zenbedrooms on July 10th, 2013

Back pain can be a debilitating affliction, with 80% of us suffering at some point in our lives. For those who frequently have to deal with back pain, the memory foam mattress will be a familiar product. Many experts believe the memory foam mattress to be the best mattress for back pain, but thanks to the wide range of memory foam products it is easy and simple to turn almost any mattress into the best mattress for back pain.

First of all, what precisely is it about the memory foam mattress technology that makes it the best mattress for back pain? Memory foam is solid but extremely pliable foam that responds to the heat, movement and pressure of the sleeper in order to make the best mattress for back pain. The best mattress for back pain uses microscopic cells of air to contract and expand, enabling the memory foam mattress to mould around the sleeper, with the deepest indentations around the hips and shoulders. This action means that the sleeper lies with the spine and neck straight rather than twisted or tilting, making the memory foam mattress the best mattress for back pain.

However, the recent innovation in the best mattress toppers means that almost any mattress, of any age or material, will be the best mattress for back pain. The best mattress topper is the foam mattress topper, which utilises the memory foam technology. Foam mattress toppers are available in a wide range of thicknesses and firmness ratings and each individual with have the best mattress topper for their circumstances and requirements for sleeping with back pain. In fact, a foam mattress topper of just 2 inches thickness can transform even an old pocket sprung mattress into the best mattress for back pain.

Before buying the best mattress topper, consumers should understand precisely what they require in order to create the best mattress for back pain for their needs. Many people mistakenly believe that a firm, unyielding mattress is the best mattress for back pain, but this is often not the case. With the majority of people preferring to sleep on their sides, a firm mattress or even the best mattress topper with a firm rating will be too uncomfortable to sleep on. What makes the memory foam technology so capable at creating the best mattress for back pain is because the surface yields beneath the parts of the body most under pressure. It is the controlled indentations of the best mattress for back pain that allows the sleeper to lie with the spine straight and prevent back pain as a result. Consequently, for the vast majority of sleepers the best mattress topper or best mattress for back pain will have a medium firmness rating.

With the huge range of therapeutic products available, even the best mattress toppers are an inexpensive and simple purchase. Memory foam technology can be used as a whole mattress or as an addition to a regular mattress to become the best mattress for back pain.

For more information, visit zenbedrooms.com/uk/.