A very common problem among children and most often complained by their parents is childhood obesity. While, most parents try their heart and soul to find a magical solution that will turn their children thin overnight, medication is not the viable option to cut down obesity. The most feasible option to battle kids’ obesity is children yoga. It is our busy and sedentary life style that has brought in obesity among all age groups, especially children who need immediate attention.
Yoga Videos for yoga kids is a fun and playful way of getting your little one fit and healthy. The yoga poses taught in these videos are a great way for them to learn how to chill out and feel peace deep within themselves in the occupied frantic external world. However, many parents might pose the question as to why their children need to perform yoga poses when they attend regular martial art classes. The answer to this is that while the obvious benefits of exercising are undeniable, learning yoga offers a way of relaxing that cannot be attained through physical exercises.
Besides, yoga poses provides a child with the power of focusing and developing confidence and self-discipline. It has been experienced by many who have religiously practiced yoga that they are no longer unmindful. Especially, with kids who are in the most vital stage of their lives, a development of positive vibes in them is very necessary to direct them towards a blooming and constructive future. Other possible benefits enjoyed by yoga kids are exchanging of wisdom, sharing good times and laying a firm underpinning for a lifelong practice that deepens with time.
The thing that is needed to get rid of children obesity is a little participation and cooperation on the part of the parents. Yoga for children demands flexibility of the parents because it is reasonably different from adult yoga. Kids are put under remarkable levels of stress due to schooling, fellow rivals, parents’ expectations, etc. Hence, practicing yoga poses from an age as early as 3, teaches them to be disciplined and take care of their body. It teaches them to learn how to value the environment and feel calm from within.
However, in order to send this message across the carefree bunch of toddlers and infants, it has to be interactive and amusing. If offered in their language, yoga can be immensely helpful in countering everyday tensions faced by them. Amidst the school pressures, peer pressures, occupied parents, instant lessons, shopping malls, video games, competitive sport activities, etc. it is only possible for yoga kids to sustain with competence.
As your yoga kids discover the method of self-health, inner fulfillment and relaxation through yoga, they will easily be able to face and navigate the challenges of life with a new spurt and confidence. The yoga DVDs offer a great way of practicing yoga at a comfortable time and place.
Have you ever thought of indulging your kids in yoga poses to relieve their pressure? We offer a large number of effective and engaging yoga kids videos for the inner salvation of your child.