Fatty ArticlesPage 6 of 204 results for Fatty Articles. Keep Fit With Essential Fatty Acids Why should I increase my Omega fatty acid intake?Our intake of essential fatty acids has changed radically in the last century. Our ratio of Omega-6 to Omega-3 should be close to 1:1, but it is now over 10:1 and up to 20:1. This is due to the addition of Published 13 Years Ago by nick_niesen |
Benefits of Fatty Foods In this section, we are going to delve into the amazing benefits of fats in our body and why eating fats is actually good for you (well, the healthier Published 4 Years Ago by Sonukashyap1 |
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