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Weight Reduction Vs Fat Loss Most health and diet specialists agree that the proper way to shed pounds is to aim for a protected, healthy rate of weight lack of 1 to 1½ kil Published 2 Years Ago by powerdriver62 |
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Supporting Your Weight Loss Goals As anyone who has ever been on diet knows, trying to lose weight is hard enough without any added pressures. While having your own personal weight loss coach would certainly help matters, for many people that is simply an unaffordable daydream.Never the Published 13 Years Ago by nick_niesen |
Weight Loss Psychology - Tips For Easier Dieting IntroductionLosing weight is 100 times easier if you are mentally prepared for it. This may sound elementary, but in my experience most dieters quit their weight loss plan not because they feel hungry or have difficulty with the menus, but because of Published 13 Years Ago by nick_niesen |
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