Articles By Hosanna

Published 3 Years Ago
Dealing With Obesity - Prevention Is Your Best Treatment
Over the last 20 years obesity has become a serious problem for many people. There are often many reasons why this problem may occur. Some of the most common reasons that many people are affected by obesity include such issues as lifestyle, eating habits,

Published 3 Years Ago
Top 10 Tips to Boost Metabolism in Your Body
Using foods as metabolism boosters may sound a little strange; however, the truth is that it works. Metabolism refers to the process of burning of consumed calories for the production of energy by the body.

Published 3 Years Ago
The Keto Diet and Weight Loss
If you have had a desire to shed some extra pounds, then perhaps you could have come across ketogenic diet, which is popularly known as Keto diet. It is a popular weight loss plan that promises significant weight loss in a short time.

Published 3 Years Ago
Should Women Avoid The Keto Diet?
The Keto Diet has become quite a popular topic in the fitness community. It has been found to aid in the loss of weight and lowering the inflammation in the gut. New research has shown positive effects for both men and women adhering to a keto style diet.

Published 3 Years Ago
7-Keto DHEA Vs DHEA
7-Keto DHEA is a biologically active metabolite of DHEA that promotes better health and energy without the potential side effects of increased amounts of hormones.

Published 3 Years Ago
Is Your Keto Diet Clean or Dirty?
Whether you follow a keto style diet, or stick to a Paleo regimen, there are good ways and bad ways to do it.

Published 3 Years Ago
Keto and Low-Carb Recipe Ideas: 5 Delicious Pizzas for Low-Carb and Keto Dieters
You can still eat pizza on the keto diet plan, but it takes a bit of creativity. When dining out, I order a thin-crust pizza, then take my fork and slide all the toppings off the crust. It helps to order a pizza with lots of toppings.

Published 3 Years Ago
Why Keto Diet Is Bad Long Term
A Keto Diet is one which is very low on carbohydrates, which is one of the main sources of energy for the body.

Published 3 Years Ago
Type 2 Diabetes - Does A Keto Diet Help Lower Blood Sugar Levels?
The ketogenic diet underlines a low intake of carbohydrates and increased consumption of fat and protein. The body then breaks down fat by a process called "ketosis," and produces a source of fuel called ketones.

Published 3 Years Ago
Weight Loss - Should You Indulge In Keto Snacks?
With so many people jumping onto the "ketogenic diet" bandwagon right now, more and more people are starting to wonder if this diet plan is for them.

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