coolwriters

Joined: August 24th, 2010
Articles Posted: 5

Articles

Published 13 Years Ago
Increasing your Core Strength using Core Training Exercises
Core strength training exercises help you to stabilize your body movements with greater control and balance. In core strength training exercises, the movements are done in such a way that the whole body works in unison. The muscle groups are not isolated

Published 13 Years Ago
Core muscle training
The core muscles are the group of muscles which support your abdomen, back and your pelvic floor. It also includes several other muscles that are hidden under the major muscle groups. The main core muscles are the Transverse Abdominis, External obliques,

Published 13 Years Ago
Facts to consider while Shopping for a Home Treadmill
Here are few facts which you need to keep in mind while shopping for a home treadmill. The most important fact to be considered while choosing a treadmill is its construction and assembly. Make sure that the treadmill is constructed using a good quality

Published 13 Years Ago
Benefits of using a Home Treadmill
Treadmills are one of the most popular fitness equipments. It is one of the best fitness tools used for losing weight. The main advantage of using a treadmill is that you can modify your workouts according to your fitness and energy levels. You can do

Published 13 Years Ago
Massage Therapy
Massage therapy is getting popular day by day. It is one of the oldest methods of rejuvenating the human body which has been used for more than 3000 years. We all live a very stressful lifestyle these days.  We need to face umpteen challenges each