Julia McCabe

https://www.fitandhappy.co.uk/
Julia is a personal trainer and nutrition coach.
Joined: April 8th, 2021
Articles Posted: 2

My Links

• Boot Camp Edinburgh - Outdoor boot camps in Edinburgh for women of all ages and levels of fitness.
• Low Impact Fitness Class for Women - Outdoor classes with low impact exercises for women.
• Online Personal Training For Women - Personal Training for women who prefer to train in the comfort of their own homes.
• Personal Training for Women - Female personal training providing personal training sessions for women in Edinburgh.
• Self Defence Classes - Self defence workshop for women and girls in Edinburgh.

Articles

Published 1 Year Ago
Why Exercise Help Perimenopause Symptoms
Perimenopause symptoms can range from mild to debilitating. But there are things you can do to help alleviate some symptoms.

Published 3 Years Ago
Become fitter and healthier with online classes
One thing that COVID-19 has taught us is that it is important to stay fit and healthy even when you are in Lockdown.