AYURVEDIC HERBS THAT HELP CONTROL BLOOD SUGAR LEVELS

Posted by Anil Lamba on December 17th, 2020

Ayurveda is famous as “Science of Life” and is known as “Mother of Healing”. Its benefits are used widely in developing as well as developed countries.

Ayurvedic treatment is the best way to treat diabetes.There are many approaches to lower the ill effects of diabetes but ayurvedic herbal products are preferred in most cases. Studies prove that some herbs can control blood sugar level without any side-effects.

All of the herbs listed here have anti-diabetic or anti-inflammatory properties which can control you blood sugar level.

1)  ASHWAGANDHA

Not only diabetes, Ashwagandha is used to cure many diseases. Extracts of Ashwagandha are extremely beneficial to control blood sugar levels. According to Ayurveda, Diabetes is a disorder in which there is excessive amount of sugar level present in bloodstream.

Ashwagandha improves the breakdown of sugars in the world by stimulating the secretion of insulin in the bloodstream. It also regulates the production of cortisol relieving a man from stress.

It is especially beneficial for the people who are suffering from type 2 diabetes.It can be consumed as in paste, powdered or supplements form.

2)  TULSI

You all must be aware about the anti-oxidants and immunity boosting benefits of Tulsi. But do you know these little tiny leaves have the power to control your blood sugar levels? A study showed that diabetes patients showed improvement when they consumed 2g of Tulsi extracts for constant weeks. You can use Sri ShyamTulsi Amrit, Tulsi powder daily to help control blood sugar levels.

3)  THYME LEAF

Getting all the vitamins for your body every day is not an easy task. But thyme has made it easy for you. This herb is from mint family and is a good source of copper, fiber, iron, Vitamin A and Vitamin C. Thyme contains 75 active photochemical that works against diabetes.

4)  ALOEVERA

A household plant holds many benefits to manage diabetes without any side effects. Aloe latex is derived from the leaves of aloeveraplants which is a transparent gel used in many products like lotions, cream, medicines, shampoos, ointments. Aelo latex contains 75 components that can control your blood sugar level and reduce your body weight. For speedy results take 1 cup of aloe Vera juice daily.

5)  AAMLA

Aamla is not only known for its immunity boosting properties. It can also lower down you sugar level. It is a great remedy for diabetes. Aamla is also referred as Indian gooseberry.  They are known to control pancreatitisand regulate carbohydrate metabolism.  Aamla also have antioxidants properties which work as a shield against oxidation. Consuming a fresh aamla or drinking a fresh juice is suggested.

 6)  CINNAMON

You must be familiar to use cinnamon in baking or as a flavour in chocolates. But that aromatic spice can also help to cure diabetes. It is loaded with antioxidants properties which can reduce your oxidative stress.

 It acts like insulin and increase insulin’s ability to move blood sugars into cells and this helps to lower blood sugar level. It may also lower the risk of other common diabetes complications. Before taking any supplements consult a doctor. However, adding extra amount of cinnamon in food would not cause you harm.

Using these herbs daily will not only treat your diabetes but it will also protect you from different kind of problem.

But any small disturbance in the body can cause serious problems. Using natural and safe products is very essential to gain the benefits of herbs. Sri Shyam Health SciencePvt. Ltd herbal product also 100% safe, natural, herbal and ayurvedic. So, to keep your body healthy you should try Sri Shyam Health Science Pvt herbal products.