Getting your Dosage Right: A Guide to Taking CBD Products

Posted by Emily Ledger on December 17th, 2020

Today, the CBD market is considered one of the largest wellness industries in the UK. From edibles to oil and tincture, CBD products are available in so many different forms. People can make their choices to buy the ones according to their specific needs. Though the government has legalized both medical and recreational cannabis, many people are uncertain of the right dose. Here's a brief guide to let you know how much exactly CBD is safe for you.

CBD non-psychoactive properties

Even though CBD (Cannabidiol) comes from marijuana plants, it doesn't create a "high" effect, unlike THC. The active compound of the cannabis plant interacts with our endocannabinoid system consisting of neurotransmitters and cannabinoid receptors. Researchers reveal that this system works on the body's biological and physiological functions. Consequently, it has a positive impact on pain reception, mood, healing, and sleeping behaviour. Some researchers have also found CBD as an effective means to treat epilepsy, cancer, and neurodegenerative disorders. Although it offers tremendous therapeutic benefits, you should still be cautious about using it in the right quantity.

Optimal dose

While buying CBD products, people easily get carried away thinking that the stronger the content, the better and more potent its effect. However, this is not the right approach because CBD tends to affect everyone differently. A small amount may go a long way for some people, but others may need a heavy formulation. Regardless of the intensity of formulation and amount you use, you should start low and go slow. Don't forget to check the CBD product label, wherein you will find some guidance on the best dosage of that specific product. You should start at the lower end of dosing recommendations and see how it works before increasing the dose.

CBD has anti-inflammatory, anti-acne, and anti-anxiety potential that are helpful for various medicinal purposes. Whether you use the CBD product for recreational or medical purposes, make sure you take it in a fair amount. Over the years, scientists have gone through many clinical tests to find the most effective dose recommendations. They suggest that you should only take the approved dose as stated on the CBD product. You may increase the dosage if your doctor allows you to do so. But if you have some health issues, such as heart disease, you need to lower the dose to avoid serious side effects. As true with all products, when CBD is taken in optimum amounts, it can be very useful but can be dangerous, if more or less dosage is taken.