Surfing advice for beginners - Balance seeking

Posted by Surfboard Bag Idea on December 24th, 2020

Most inexperienced surfers seem to forget that surfing is a contact sport involving foam balls being thrown around, white water being struck, hard lips being smacked and some good beatings being taken. The surfing game is different from continually correcting oneself, juggling and dropping.

Through uncomfortable equilibrium conditions, both surfers will be tested and Mother Nature still wins sooner or later. However, we have a greater chance of remaining on every wave for longer if we can boost our nervous system, our response speeds, and our sensitivity. Combined with unique surfing activities, there are some steps we should take while surfing to help improve balance and stay in charge while things appear pear-shaped in the water.

When attempting new or tricky moves in steeper wave sections, pace is a key factor to remember. Only with pace, without crashing, can some real dynamic positioning be carried out. The slower you go, the tougher it gets to balance. It's a little like riding a bike. So, be sure to practice on pace growth, whether you're surfing or surfing training.

It is also important to have body positioning and the center of gravity. Often aim to keep the center of gravity down while going through maneuvers over the stringer on your board and your body. The closer you hold your center of gravity above your board with proper placement, the more you'll have leverage and better balance. It will help improve the body positioning and kinesthetic knowledge for surfing by doing tricks on skateboards, snowboards and balancing devices.

As surfing is the only activity where something is continuously shifting and evolving, spatial perception is also important. To boost peripheral vision when challenging the knowledge of what is going on around you, there are some excellent surfing activities. You should brace yourself for what can happen in the ocean only when you are completely conscious of your surroundings. To develop your spatial perception and help to improve your surfing balance, execute surfing activities that challenge several aspects at once and pair this with time in the ocean.

Also, versatility is essential. If you are put in a position that needs you to twist, turn or tuck to keep an exploding wave from slamming you and you lack the strength to bend your body in the direction that the wave pushes you to go, you're off. Make sure to incorporate surfing drills that boost your endurance, both static and dynamic. This one aspect is always underestimated and undervalued, but it is easiest for anybody to focus on enhancing their success in body, energy and surfing.

All surfing requires core muscle, but most individuals just link it to improved surfing power. The reality is that when it comes to balance, core surfing workouts are a big factor. It is your core muscles that come to the party to pull you up on your board when you lose your balance or attempt to regain control after almost falling. To improve core function and balance for surfers, practice with a trainer who can teach you unique surfing exercises.

We will still struggle as surfers to achieve stability and stay poised with ideal balance above our decks. As a surfing competitor, you can continuously improve with proper use of surfing workouts and time in the water.