Debunking Myths Surrounding Mental Health

Posted by McAtee Family Psychology on December 24th, 2020

This corresponds to 43.8 million people roughly 18.5 percent of the whole population. But millions of people are stigmatized, discriminated, and isolated by their own families, friends, as well as companies because of the prevalent myths surrounding mental health. This can make it hard for a person dealing with a mental illness to recuperate. It is therefore, indispensable to dispel such misconceptions and provide assistance to those grappling with a mental health disorder as early identification and intervention can help a person recover completely and lead a normal life.

Read on to learn if certain things considered about mental health are myths or not.

Fact - Mental health conditions are more prevalent than you can imagine. With 1 in 5 individuals being influenced by itin 25 of these affected get a diagnosis of a serious mental disorder that disturbs life function in a given year. It can affect anybody regardless of one's sex, age, ethnicity, race, religion, or income amounts.

Myth - A mental illness is a result of poor parenting.
Fact - hormonal disorders are not a consequence of inferior child-care practices. It is a frequent illness which affects 1 in 5 adolescents and young adults. Emotional health is affected by genetics, environment factors, injury, and much more.

Fact - nobody chooses to have a physical illness. Likewise, no one chooses to get illness similar to this. The causes behind this is broadly investigated and are real. Sometimes, the signs of this may not be observable, however, that doesn't mean that somebody's condition is not real.

Fact - Just as any other major physical illness, psychological health is also not a result of a person's personality or personal flaws. A stressful marriage, occupation conditions, or strained relationships can make many individuals more susceptible to this. Biochemical procedures, faulty circuits and the structure of the brain may also lead. Long-term usage of drugs or alcohol also leads to the growth of mental disorders.

Fact - Depression isn't something a person can simply get rid of. People frequently tell the depressed you to cheer up or shake it off. But, it is not just the blues that can be willed away. It is a serious mental health condition which requires drugs and therapy for suitable direction.

Myth - Medicines will help, you do not require therapy.
Fact - Individuals with mental disorders have different treatment requirements. They cannot be treated using a one-size-fits-all approach. The treatment plan for mental disorders must be customized to satisfy a person's needs and medical history. Folks usually benefit from a combination of drugs, therapy, and treatment.

Fact - It could be difficult to manage stressful situations for all individuals, not just for people living with a mental illness. But people with mental illnesses do have jobs, visit colleges, and lead a busy life in their communities. And if under treatment, they are normally regarded as doing well.

Myth - Individuals with mental illnesses are dangerous and violent.
Fact - Research has shown that individuals diagnosed with a mental illness are exposed to crime and violence instead of being violent themselves. The onset of a mental illness is associated with an increased threat of subjection to violent and non-violent offenses.

Myth - Just positive thoughts and prayer can cure a mental illness.
Fact - Prayer, optimistic thinking, and spirituality can be used as powerful tools for recovery, however, these are not the only tools. Lifetime recovery can be guaranteed by incorporating these tools with appropriate drugs, treatment, and treatment. For this, an individual has to speak with a licensed mental health therapist or seek therapy in a residential mental health treatment centre, if the condition is severe.

Myth - People with mental illnesses should be held in institutions.
Fact - People with severe mental illnesses or psychosis have to be institutionalized. The rest can stay in an inpatient mental health treatment centre for the duration of time of the treatment. With progress in medical science, it is now possible for individuals to reside with their families, secure work, have a social life, and live a life well, while still being in treatment. A certified mental health therapist can diagnose the severity of the illness and assist one determine their alternatives.

Searching help for emotional disorders

Mental illnesses are real and if left untreated, they can influence every part of one's life. They can affect school or work performance, connections, and can also cause suicidal ideation. Overall, these issues worsen the quality of life. For that reason, it's important to receive a diagnosis and early treatment.

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