Having A Healthy Treat May Be Good For Maintaining A Healthy DietPosted by Pehrson Hesselberg on January 15th, 2021 Most of us are worried with eating healthier. A healthy diet does not have being void of treats. On the contrary, enjoying a treat once in a while can help us to keep up healthy eating over time. Making small modifications in your daily diet can cause a healthier life-style. Just by baking treats that are full of nutrients along with delicious, you are making a smaller step that can lead to big rewards. These Pistachio Cranberry Haystack Cookies really are a best example of making a couple of small changes that result in a goody that's high in nutrients. Basically a fancy coconut macaroon, the granulated sugar inside the original recipe has been substituted for agave nectar along with the cookies are loaded up with healthy pistachios and cranberries. Pistachios are a great addition to your diet. They have no trans fats, no cholesterol and contain as much protein as a serving of soybeans. find out this here published recently in The Journal of Nutrition shows that the antioxidants in pistachios lessen the risk of heart disease. A nationally published study conducted by nutrition scientists at Penn State University signifies that to eat pistachios daily you could possibly actually lower bad blood choleseterol levels thus improving over-all heart health. Cranberries contain antioxidants; aid the prevention of utis and possible strokes. find out here is full of iodine that helps with thyroid issues, builds up muscles and helps with digestion. These cookies have free from gluten, grain and dairy. Pistachio Cranberry Haystacks Ingredients 3 large egg whites A� teaspoon kosher or fine sea salt A� cup agave nectar 2 cups shredded coconut (can be sweetened or unsweetened) A� cup roasted, unsalted pistachios - roughly chopped A� cup dried cranberries Directions Preheat oven to 350 degrees. Line 2 baking sheets with silicon baking mats or parchment paper. Whisk egg whites with salt yourself for around a few seconds or until frothy. Add the agave and whisk to blend. Add cookies sydney , pistachios and cranberries and mix too combine. Using wet fingers or a little frozen goodies scoop, mound 1 - 1A� tablespoons of the mix onto the prepared baking sheets spacing about 1 inch apart. Bake for 12 - 16 minutes or until they're deeply golden brown and possess firmed up slightly. They will tense up more while they cool. Let cool on the baking pans for 5 minutes the transfer to a wire rack to end cooling. Cookies may be kept in an airtight container for up to 3 days at room temperature. Make 2 - 3 dozen based on size. As with all my recipes, this place is gluten free.Like it? Share it! More by this author |