Soursop Fruit- known for its versatile chemical built

Posted by samrojseo on August 18th, 2014

In today’s competitive arena, it is necessary to follow a healthy diet plan to stay fit while undergoing a hectic schedule. Well, a healthy diet is incomplete without green vegetables and fresh fruits. Yes of course, the berries, carrots and the leafy cabbages have always been an integral part of your regular, healthy diet. Now, it’s time to find out what soursop fruit- the popular green fruit chiefly found in South America can do for your health.

The fruit is sweet and fleshy with the white, creamy pulp letting the fruit to be used in ice-creams and desserts for adding the delectable flavour. Basically, the pulp is intermixed with black seeds and the green outer covering of the fruit is hard and thorny. More often, the leaves are used as herbs for curing varied diseases. Soursop is rich in vitamin C and B such a thiamin, riboflavin and niacin. In the fruit, you can also find calcium, phosphorous and some iron, which can make your body stronger.

It has been found that the seeds of the fleshy fruit have emetic properties which prove to be powerful in combating vomiting and nausea. Great thing is that it’s not only the fruit that can be put to effective use but the leaf also has remarkable potential. When you concoct the leaves into a mixture, apply it on the scalp, head lice will get reduced besides strengthening the roots of your locks.

However, if you are suffering from a wound, the fresh, crushed leaves can serve as a great remedy for natural healing. Eczema sufferers can use mashed leaves as poultice in order to alleviate skin problems. For curing arthritis and liver ailments, the soursop juice works no less than a miracle.

Other than soursop, it is known by many other names such as Guanabana Fruit in Spanish and Graviola fruit in Portuguese. Make a note, one G-fruit contains more potassium than a large bowl of spinach. And potassium keeps a heart healthy besides contributing a lot in proper digestion and muscle performance. The fruit contains great extent of vitamin C and it is well-known for its power as an anti-oxidant.

Gfruit is enriched with Vitamin B2 i.e. Riboflavin than a handful of almonds. It contributes a lot in maintaining good health and required for different cellular processes. Vitamin B supports good vision and considered a corner stone of healthy liver and the wellness of skin, hair and eyes. All in all, they have a major role to play in keeping metabolism, nervous system and brain work well. So, bring this fruit juice home today and rejoice healthy lifestyle forever!

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