4 Amazing Places to Practice YogaPosted by John Edward on January 19th, 2021 The clarity and calmness that comes with regular yoga practice is unlike anything else. For centuries, this physical and mental exercise has helped people from all over the world to improve their flexibility, strengthen their muscles, condition their bodies to protect them from injury, and improve their energy and vitality. While those physical benefits are great, yoga has also become an important part of relieving stress, boosting one’s mood, relaxing the mind and meditating deeply. With an endless list of benefits, it is no wonder that so many people have taken up a regular yoga practice of some sort. Most of us practice yoga in our homes or at a specific studio, but have you ever considered switching things up to enhance your practice? Practicing yoga in a new, tranquil environment can completely shift your outlook, help you break the mundane patterns in your life and simply offer you a beautiful space to practice gratitude and enjoy the newness of it all. Even if it’s just once, moving your mat to a place you’ve never been can be an amazing experience. To lend you a little inspiration, here are 4 wonderful places to practice yoga. By the seaOcean air, a cool breeze, crashing waves and crystal-like sand…that’s what comes with practicing yoga by the sea. It’s a priceless experience that allows you to be at one with nature, appreciate a calming landscape, and realize the endless beauty of the world. Whether you live near the coast or have finally decided to take a vacation, yoga by the sea is something you should try at least once in your lifetime. Yoga in HawaiiHawaii is one of the world’s most popular yoga destinations, and with good reason. Not only is it a beautiful place to be, but it offers a range of other fun and adventurous activities to do when you aren’t on the yoga mat. Yoga in Hawaii allows you to connect with other practitioners of yoga, enjoy the surreal allure of the beachfront, and take some time off from the hustle and bustle of modern living. At a new studioIf you can’t take a trip to another destination right now, you can simply visit a new studio. This can open you up to new styles of yoga or a new instructor, while giving you the added benefit of a different environment. It may not seem like much, but visiting a studio that isn’t the same as your usual spot can be extremely refreshing. Like it? Share it!More by this author |