4 Tips to Protect Yourself in Your High-Risk Workplace

Posted by GKS Law Firm on January 21st, 2021

Does your work involve operating heavy machinery or exposes you to things that could potentially harm your health? These are called occupational hazards and many of us are exposed to them on a daily basis.

Many of the occasional injuries that people sustain due to their jobs don’t show up easily. Some just show up after years of working such as musculoskeletal injuries.

Your workplace supervisors should keep the environment safe by employing safety steps. However, you should also do your part in protecting yourself from these injuries. Here are some tips that can help:

1. Wear the right gear when working.

Did your company provide you with personal protective equipment for your work? Diligently wear them. Too often, Injury in Surrey happens because workers were lax in donning their PPEs.

So take the time to wear your protective suit, gloves, or goggles. They might be a pain to wear, take off and wear again during the day but that is essential to keep you properly protected.

2. Don’t forget to take a rest.

Companies should also give their employees breaks in between work. Rest helps prevent repetitive strain injuries, especially to employees who do backbreaking work or those that operate vibrating machinery. These can cause hand strains.

Employees who tend to sit all day should also take a break from their work or break off their constant sitting by standing up every few minutes or so. You can pace around the room or work standing up in front of your desk. That can help minimize the effects of a sedentary lifestyle.

3. Make your workspace more ergonomic.

Most of the work tables and chairs today are ergonomic. You just need to adjust their settings to fit your needs. However, if you feel like you need to improve its ergonomic functions more, you can add more accessories as you see fit.

For instance, you can elevate your monitor so that you are not constantly looking down, which can cause neck and shoulder pain. You can request a monitor stand. You can also invest in back supports if your work chair is not comfortable enough.

4. Go over the safety rules of the company from time to time.

Refresh your mind when it comes to the safety rules of your company. Over time, workers tend to forget these things and they end up violating safety rules. This is also true when operating machinery. Join refresher training when available to avoid getting in accidents and sustaining an injury in Surrey.

Are you currently dealing with a work-related injury in Surrey? Make sure you know what your rights are. Your company should provide enough support for your treatments and recovery.

Getting compensation from WorkSafeBC is also important to make your recovery easier. If you need help in filing or negotiating a claim for your injury in Surrey, get the help of GKS Law Firm.

Roy Jacobsen is the author of this article. For more details about Law firm in Surrey please visit our website: gkslawfirm.com

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GKS Law Firm
Joined: December 31st, 2019
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