Merlot Wine: A Complete Guide to This Versatile VarietalPosted by Lorentzen Harper on January 25th, 2021 
When we talk about easy-drinking red wines, it doesn't get more famous than Merlot. This fruity and dry red wine is here to stay, and wine drinkers worldwide are loving it. Sure, Cabernet Sauvignon may be the first choice in the United States, but Merlot wine continues to hold its own as a go-to vino for almost any occasion — from a night out with friends to a special celebration.
In this article, you'll learn everything you need to know about this venerable varietal, including the benefits of Merlot Wine, what it tastes like, and how to enjoy it.
Merlot, like other red wines, has numerous benefits when consumed in moderation. Here are some of them.
1. Rich in Antioxidants
Red wines contain resveratrol, which acts as an antioxidant in your body and protects cells from radical damage. Merlot red wine contains more resveratrol than white wines. The research also found that Merlot red wine has the highest concentration of trans piceid, a derivative from resveratrol. The higher the concentration, the better as antioxidants are known to prevent several health problems such as high blood pressure, bad cholesterol, cancer, etc.
2. Keeps Heart Healthy
Merlot red wine gained attention from many studies to promote heart health because of the resveratrol it contains. A moderate amount of Merlot red wine may raise good cholesterol levels and may also reduce blood clotting, reducing the risks of a heart attack or stroke. Studies indicate that resveratrol's antioxidants may also protect against obesity, diabetes, and heart diseases.
3. Has Positive Effects on the Digestive System
Many scientists proved that the Merlot red wine helps improve the growth and activity of beneficial bacterias in your digestive tract due to its probiotic effect. This can help lower inflammation in your body and protect you from gastrointestinal diseases.
How to Enjoy Merlot Wine
Before you pop that cork or twist open that screw cap, there are some suggestions you can use to help you drink wine like a pro.
Temperature
It's best to drink it a bit cooler, around 60-65 degrees Fahrenheit. If you drink wine that's too warm, you can end up with a soupy, flabby, and bitter drink that tastes overly alcoholic. For better results, chill it in the refrigerator for 2-3 hours. You can then open the bottle and let it set on the table or decant it, allowing the wine to aerate for 5-10 minutes before drinking.
Food Pairings
Merlot is an easy-drinking wine that pairs well with almost any food but goes best with red meat, pasta, pork, poultry, and salads.
Consider salty appetizers such as dip and chips or seasoned Italian olives and smoked vegetables like roasted bell peppers for starters.
Main courses that go with Merlot's velvety finish and rich fruit notes include roasted or grilled meat, especially pork, beef, or lamb. Merlot is also great with roasted mushrooms, chicken, and smoky foods.
Merlot's richness also pairs well with just about any dark chocolate dessert for a sweet finish; enjoy Merlot with roasted or fresh or fruits (particularly blueberries, plums, cherries, and blackberries ), especially melt-in-your-mouth truffles.
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