Eating Healthy And Exercise - Why Do People Give Up?Posted by Singer Parker on January 26th, 2021 If so, you should seriously think about losing weight before your health really begins to suffer. There is One and Done Workout that individuals who are overweight or obese suffer more health problems that those with normal sized bodies.With the dramatic rise in obesity over the past 30 years there has also been an increase in diseases related to being overweight and obese. This is an alarming fact that two thirds of the American population is either overweight or obese. Not only are adults suffering from this condition but also now many children are beginning to show the signs of medical conditions, which previously only existed, in middle-aged adults. As an adult, if you do not lose weight and continue on your life's journey being overweight, you are likely to suffer from many more medical conditions than if you were to lose the weight. Heart attacks, strokes, hypertension, and diabetes are just a few of the conditions that are a direct result of being overweight.The hopeful information is that if you are able to lose the extra pounds many of these medical conditions are reversible.There are stories daily of individuals who have lost a significant amount weight and with this reversed their hypertension and diabetes.They no longer need to take medication to control these conditions because their body began to function normally once the weight was shed.Like it? Share it! |