Emergence of Covid-19 May Surge Need for Anxiety Disorders and Depression Treatm

Posted by Ajinkya on January 28th, 2021

Anxiety disorders are different from normal fears or apprehensions and involve excessive worry or fear. Anxiety disorders affect over 25 million people in the United States and are the most prevalent mental disorder. Moreover, the emergence of Covid-19 has led to significant increase in anxiety disorders among people.

Although the majority of anxiety disorder patients do not actually suffer from an actual anxiety disorder, the anxiety symptoms associated with anxiety disorders can be disabling and can negatively impact a patient's life. Depression is a common mental disorder which causes feelings of hopelessness, sadness, and empty emotions. It is among the most widespread mental disorders worldwide. In fact, more than fifteen million adults experience depression in a given year. It is also believed that over sixteen percent of all children and eighty-five percent of teens suffer from depression. Many people around the world suffer from depression at some point in their life.

Cognitive-Behavioral Therapy, one of the widely used anxiety disorders and depression treatments, is a well-established, highly effective, and lasting treatment that focuses on identifying, understanding, and changing thinking and behavior patterns. Cognitive-behavioral therapies work by helping the patient to identify their fear and anxieties. Once the patient has identified what causes their anxiety, they will be able to use their logic to handle their anxiety. In addition to cognitive-behavioral therapy, a variety of other anxiety disorders and depression treatments include psychotherapy, relaxation techniques, medication, exercise, and lifestyle changes.

Exposure therapy, a commonly used cognitive-behavioral therapy method, involves exposure to anxiety-producing objects or situations. This type of anxiety disorders and depression treatments is used for the management of specific phobias, social anxiety disorder, and post-traumatic stress disorder. When seeking anxiety disorders treatment, there are a number of factors to consider. The first factor is to determine if you actually have an anxiety disorder, and if so, how severe your disorder is. If you do have an anxiety disorder, it is important to seek treatment as soon as possible because anxiety disorders can lead to depression and even suicide.

Antidepressants are commonly prescribed by doctors and psychologists as an effective therapy for anxiety disorders and depression treatment. Antidepressants work by controlling serotonin levels in the brain. They can also work to prevent future episodes of depression from occurring. Another type of therapy often used to treat depression is psychotherapy. Psychotherapy works by helping you recognize the symptoms of depression and getting rid of the negative thoughts and behaviors that may be causing the depression. This type of therapy may be conducted through counseling or other ways. There are also psychotherapies which are often conducted on a self-contained basis where you can attend therapy sessions at home. These therapies are sometimes less successful than others.

Behavioral therapy is another type of anxiety disorders and depression treatment in which a therapist will teach you new techniques for coping with depression as well as helping you develop new coping mechanisms to help deal with the depression. This therapy is often the most effective when used together with traditional medicine such as antidepressants and psychotherapy.