Are You Suffering From Sleep Apnea?

Posted by creditriverdental12 on January 28th, 2021

Do have an idea of Sleep Apnea?

Obstructive sleep apnea is a serious disorder where the breathing stops involuntarily for brief periods during sleep. Usually, we inhale and exhale air smoothly through the mouth and nose into the lungs. But when this process stops for 10 seconds or more, those periods are termed as apnea or apneic episodes. This majorly occurs due to narrow airway space. As a result, there is a decreased oxygen in the blood due to which sleepers tend to awake throughout the night. Snoring is one kind of the characteristic of obstructive sleep apnea.

Types of Sleep Apnea

The two types of sleep apnea are Obstructive sleep apnea and Central sleep apnea. Obstructive sleep apnea is caused by the obstruction of the airway, especially when the soft tissue at the back of the throat gets collapsed during sleep. When the airway is not blocked, but due to instability in the respiratory control center when the brain fails to signal the muscles to breathe then, that is known as Central sleep apnea.

How causes Sleep Apnea?

For children, obstructive sleep apnea can be caused due to enlarged tonsils or adenoids and dental conditions such as a large overbite. Some children with Down syndrome and Pierre-Robin syndrome can also have this problem. In adults, excess weight or obesity can cause obstructive sleep apnea. If sleep arena is untreated for a long period, then it can lead to hypertension, heart disease, stroke, and diabetes.

Knowing more on Obstructive Sleep Apnea

Bruxism is also known as tooth grinding is the first sign of sleep apnea. When you visit a dentist, they would first lookout for worn tooth surfaces that indicates patients grinding their teeth. This can gradually lead to other problems like tooth wear, breakage gums, inflamed and receding gums. Sometimes cavities can also be due to sleep apnea. Some other signs include a small jaw, tongue with scalloped edges. Snoring too much can also cause redness in the throat.

Knowing about the symptoms of Central Sleep Apnea

When you feel tired during the day, or awake often during the night, or have Memory and mood problems then it might be due to Central Sleep Apnea. In addition to this, if you experience headaches in the early morning, or have trouble concentrating, or if you feel that you cannot do your routine exercises as usual, then it can also indicate Central Sleep Apnea.

Some home remedies to avoid Sleep Apnea

By trying to maintain a healthy weight one can avoid obesity. For this one can perform either yoga or basic floor exercises. Trying to alter the sleeping position can also minimize the symptoms. Sleeping on your back which is known as the supine position can worsen symptoms. Sleeping on the side can help to breathe peacefully.

Are you looking for a Sleep Apnea Clinic in Mississauga?

Credit River Dental Centre is one of the renowned Sleep Apnea Clinic in Mississauga. Many might wonder why to visit a dentist for Sleep Apnea and most of them prefer visiting only a medical doctor. Well as bruxism is the initial sign of Sleep Arena, it is wise to visit a dentist first as they try to create a more open airway. Those who are annoyed using the CPAP machine for treating this disorder, do try visiting Credit River Dental Centre in Mississauga.

John Hood is the author of this article. To know more information about Sleep Apnea Clinic in Mississauga please visit the website.